week 1 goal: record all food intake. good all work week; not so great on the weekend.
week 2 goal: stay within daily points allotment. almost.
week 3 goal: make a dentist appt and an optometrist appt. no dentist appt. optometrist appt made.
1 pound lost.
seemed yo do really good at staying on track during the week, but this weekend kind of got derailed with non-stop plans that included a bunch of funloving out-of-town family.
week 4 goal: DENTIST APPT. and research a good half marathon to aim for by year end. eek! did i really just put that down as my goal?? if i was REALLY brave, i would just commit to the dang thing... maybe i'll save that for week 5.
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1 comment:
congrats on your pound!
and, I havent been to the dentist in 2 yrs so Im not one to give you a hard time for not calling!
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