Showing posts with label finding peace. Show all posts
Showing posts with label finding peace. Show all posts

Wednesday, July 2, 2008

the other father

from age 3 to 11, my nuclear family consisted of three muskateers: my mom, my younger brother and me. when i was a wee one, my mom caught my biological father cheating on her, made a tough decision to divorce the man and did the best she could to raise my brother and i. i was too young to remember the divorce. my brother and i were still babies. because my biological father was never really around during my formative years, i never felt like i missed out. i have fuzzy memories of weekend visits with him, but i don't remember him being present in the years before my mom met my 'dad'.

when i was 11, my mom started dating a wonderful man whom she married two years later. shortly after their wedding, my stepfather adopted my brother and i so as form a more cohesive family, all sharing a common last name. by the time of the adoption, my biological father had faded far away from my life. i later found out that he remarried and had another son and daughter.

just as i assume my biological father was building a home with his new family, i, too was growing up in a loving home with a really good guy who i came to know as my only father. i never felt like there was something missing in my life. my thoughts very rarely wandered to the man who had sired me. my folks had another daughter and son, who, although technically step-siblings, have never been anything but my beloved brother and sister, whom i have loved, tortured and protected in only the way a true sibling can.

two nights ago, i got a text message from my mom. "you're biological father called - he wants to talk to you. he wanted your number, but i took his instead." first emotion that rushed in was confusion. what does he want? ugh... i don't want to deal with this. so i put the phone down and forgot about the message until yesterday. i called my mom to get the scoop. "he and his son were in san diego and drove by the house (where i grew up) and i think he probably just wants to touch base. i didn't get any weird vibes." huh. i still felt pretty unsettled about the whole thing, but pushed it off once again in favor of hemming a dress i'd been working on.

this morning i woke up with terrible, flu-like symptoms and have been feeling like shit all day. i finally managed to drag myself out of the house to go grocery shopping and when i got home, i immediately retreated back to refuge of my bed. soon after flopping down, i realized that i was psychotically thinking about the ginger ale i just bought. i wasn't hungry or thirsty and my stomach didn't feel bad, but i really really wanted to have some of that ginger ale. as soon as i realized that my longing for the ginger ale wasn't driven by thirst, i tried to just be in that moment of 'need', to quietly sit with my emotions and try to recognize what was under the 'need to feed'. my thoughts immediately drifted to the text message from my mom. but i thought i was done with this? i don't even know this guy. i don't even really care to know him. how would i address him if i did call him? i thought i was totally fine with having no relationship with my biological father. so why is this bothering me?

i wanted to call my brother to get his take, but the pressure in my ears and my aching back muscles impeded my want. so i just laid there in the twilight. then the tears came. soft, quiet tears that bubbled up from someplace inside of me that i couldn't name. i didn't particularly feel grief or sadness. the tears didn't feel like they had anything to do with abandonment issue or loss of father. but they were present nonetheless. so i cried. just let the tears come out. no trying to explain them or justify them, just let them come. and when i was done crying i just laid there a little longer. i realized that i also wasn't psychotically obsessing over the ginger ale anymore.

i'm still kind of twisted inside about the whole incident, but a beautiful lesson came out of the whole thing. i allowed myself to be guided by awareness, and was rewarded with balance. i'm proud of recognizing my age-old avoidance method - stuffing instead of releasing - and consciously opting to change my patterns of self-medicating. perhaps the future holds a relationship between my biological father and i. perhaps not. more importantly, the future - and the present - hold a much more significant relationship: one with my healthy self. and that feels complete.

Monday, May 19, 2008

*knock knock knock* helloooo? anybody home??

"i'm feeling guilty about neglecting my blog," i said to my guy last night.
"why?" he asked.
"because i haven't posted in, like, weeks."
"why not?"
"i don't know," i said, "i just haven't really had anything i've wanted to say. really, i just want to spend all my spare time sewing."
"then why don't you talk about how that makes you feel?"
i looked at him for a few beats, then muttered, "hmm."


two of my beloved girlfriends and i have a daily ritual whereby we maintain a sort of living gratitude journal. we email each other every day with five things that we're grateful for. the beauty of the journal, which we started about a year ago, is that we keep in very close contact with minimal effort. additionally, as the worst catholic ever, identifying everyday, 5 things in my life for which i'm grateful, feels like prayer. last week one of the gals replied to my 5 with a short, exasperated note, letting us know that there was no way she was coming up with 5 things for the day (in her defense, sometimes it really is hard to come up with 5 things to be grateful for...) i gently replied that these were precisely the days when it is most important to document the 5...


now i take my own advice. things in my life are humming along smoothly. i've found a craft that i'm in love with. my creative juices are flowing and i want to spend all of my spare time with my gingher dressmaker shears and the rustling of pattern paper. i have drifted so far away from blogging that i've also convinced myself that i don't have anything to say. i don't have any fodder for my blog, i tell myself. and that little voice inside of me murmurs, "now is precisely the time to write about..."


so i'll talk about my recent addiction... sewing.


the pants are finished. yes, they might be garish and devoid of style, but i'll be damned if i didn't do a bang up job with my straight lines and meticulous attention to detail. and even though i hemmed one of the pant legs on the wrong side, i had absolutely no problem ripping out every last seam. i fell a little behind the group while fixing my hem, but i was on a mission!


we're now well into our shirt construction. i got an email from the instructor today letting us know that class was canceled this week due to a scheduling conflict. i admit i was a little crestfallen... more more MORE!!! i devour each new, small lesson and want to take it home and put it into practice. i spent the ENTIRE weekend testing out my newfound skills. i made a very simple, elastic waistband skirt. granted, it's made out of slip material and too sheer to wear, but it looks great!! i created something! i also attempted to replicate this flowy, very feminine silk ralph lauren skirt... didn't work out so well. not only was it WAY too small, but it didn't hang in lovely, loose layers... i later found out why it didn't lay the way i intended it to. and still, i found great satisfaction in the attempt... and the subsequent lesson about "cutting on the bias".


i've found a very zen-like space in sewing. it feels good to work with my hands, to keep them busy and creating. i am learning the art of patience, of following the 'rules', of working through steps in the correct order. i find peace in the routine of exact measureing, of precise cutting, of focused stitching. sewing demands my full attention and i'm deliriously happy to give it. making a garment provides a deeply satisfying sense of instant gratification while also teaching me delayed gratification. careful cutting of a pattern yields to easier pinning which equals more accurate stitching. i love the sense of pride that comes with learning a new craft.


enough for now... i'm cutting into my sewing time:)

Thursday, May 1, 2008

sweet home, los angeles??

if i lose weight for no other reason than to fit into the godamned airline seats, that will be just fine with me. the flight to chicago was quite pleasant. fortune blessed me with an empty middle seat and plenty of slack on the seatbelt, but the flight home was not so lucky. not only was the plane completely full, but for some reason i had to seriously suck it in to get the belt buckled. humiliating. and uncomfortable... and to add insult to injury, my lovely full hips/thighs kept pushing the arm rest up... thank god the middle seat occupant was a scrawny hipster who was passed out for the whole flight:)

it was nice to see friends. the movie went well. but i'm glad to be home. i think the next time i go back, i'm going to book myself into a hotel. my folks were kind enough to put me and my guy up for a few nights, but the accommodations were woefully gross and uncomfortable. i probably sound like a spoiled wretch for critiquing the generosity of my hosts, but seriously. i'd bet my eye teeth that crack dens are arguably cleaner than my parent's homes. the problem is that my folks are getting old. in addition to failing energy levels and eyesight, they are in the midst of selling one home and moving it's contents to their vacation/pseudo permanent home. their cleaning lady quit a couple of months ago b/c no one was around and the house was so empty. and my dad is still very much recovering from his heart surgery.

i get it. they have a lot going on. still...

the first nite i got in, my mom picked me up. "where's dad?" i asked. "we're fighting" she said. great. my folks exist in some state of argument 50% of their time... so this was no curve ball. i know how it goes down in their house(s) when they are fighting. internally, i braced myself for all of the shit that i worked so hard to unlearn in therapy, then immediately changed the subject. when we got back to the lake house, i was hungry and tired. i went to the spare bedroom and found some sheets on the bed... i suspected that they weren't clean and my suspicions were confirmed when i pulled the covers back to reveal - brace yourselves - scabs and a few dried blood spots. yeah. that's right. i said scabs. so. fucking. gross. it took everything i had not to keel over in a fit of trauma-induced seizures. clearly, this is where my dad has been sleeping during his recovery. i changed the sheets but still couldn't bring myself to sleep in the bed. i wandered into the office and set up camp on the couch. "why aren't you sleeping in the bed?" my mom asked. "scabs" i said. "god. that's fucking disgusting" she said. "then you better check the couch for scabs, too - he's been sleeping in here, as well."

i did have a nice time with my mom that first night. we reconnected while chatting and laughing. despite the good time, i was acutely aware of the role that food played in our discourse. when she first picked me up she said, "you're losing weight!! you look great." bullshit. and i'm not being an argumentative ass, but seriously. i have not lost substantial weight since the last time she saw me... she just knows i've been following weight watchers and she's somewhat of a sycophant. on the ride from the airport she asked if i was still doing weight watchers and i admitted that i was. when we got to the lake house, she asked if i was hungry and i said that i would forage for something. then she made these super unhealthy little pizza pockets (sabotage!) for us. then pulled out a bag of lindt's dark chocolate truffles and laura scudder's natural peanut butter. "have you mixed these two before?" she said, slathering the gooey peanut butter onto the truffle. "no" i replied, "i have enough bad habits already."

here's the unsettling part for me: why on earth would my mom serve up a gatrillion calorie meal (and by meal i mean 14lbs of enriched flour and 27lbs of refined sugar) late at nite AFTER i'd already told her that i was trying to stick to weight watchers?? perhaps i'm being sensitive, but it all felt a little too much like her trying to sabotage me. for the record, i did not have any of those p.b. and chocolate concoctions. i did, however, indulge in the crappy microwave pizza pieces. perhaps her food choices didn't have anything to do with me. all i know is that the food element didn't feel nourishing and healthy... it felt cloistering and heavy and guilt-laden.

the next day, we did a little shopping on our way back to their other house. it was nice to see my dad up and about. he looks great for an old guy who, just four short weeks ago, had his chest cracked open. we had a good conversation despite my mom slamming shit around us, making loud, angry noises. she refused to acknowledge my father and made it clear that she wasn't happy with us chatting. fortunately, i had dinner plans with my girls and had to pick up my guy from the airport later that evening so i got out of the house pretty quickly.

when my guy and i got back from the airport, we slogged our luggage upstairs to one of the empty, spare bedrooms and set up futons and sheets on the carpet. talk about skeeze city! there were remnants of dead bugs all over the place. the futons looked like they were pulled out of a dumpster and the "clean" sheets that we laid down had a few scabs stuck to them... fucking disgusting.
on sunday evening, i dropped my guy off with his bandmate and left him to a week long recording session. i drove back to my folks place and started packing. that's when i noticed an ant on my makeshift futon bed. further inspection revealed a couple of small, black roly poly looking things wriggling around. i picked up my shit and moved down to the living room and made a little bungalow on the floor. "what are you doing?" my mom asked. "bugs" i said. she grimaced. "yuck. i'm so sorry about the sleeping arrangements. do you want me to kick dad out of your sister's bed so you can sleep there?" ??? what kind of a person would kick a recovering heart patient out of their bed and displace them to the couch?? WTF!? "uh, no. this'll be fine. i have to get up at 5am anyway to get ready for my flight." "are you going to be ok to get up that early?" my mom asked. "yeah, i'll be fine. i'm going to hit the hay soon," i replied, all the while thinking that not even death could keep me from getting on that plane in the morning.

as soon as i left to get ready for bed, i heard my folks start arguing in the living room. SERIOUSLY??? did we not just talk about how we had to get up super early to get to the airport? mom, did you not just express concern about having to get up in 6 short hours? what the fuck are you doing picking a fight at 11:30 at night OVER MY BED!? i didn't know what to do. i was so uncomfortable. there's no where in the house that i could go to escape their fighting. i headed down to the basement and sat on the stairs and called my guy for a sanity check. fortunately, the fight broke up around midnight and i meekly padded in to the living room, carefully checking for land mines or any other remnants from the war, before hunkering down in my bungalow.
anyway, i can't tell you what relief it is to be home... and by myself (my guy opted to stay in chi-town for a week to record another album). i've been kind of floating around in this weird haze. my thoughts are disjointed. i get lost in the dichotomy of the truly great time with my friends and the bizarro world of my folks.

having made three or four trips back to chicago in the recent past has given me new perspective on my current situation. this last visit confirmed some sneaking suspicions in my mind. i realize that i've been glorifying and idealizing "chicago" and my memory of it. it's been tough adapting to a new life, but i gotta say, right now, my chicago life - the streets, the shops, the weather that just won't quit, the city vibe - it all feels very much part of my past. for as much as i resisted settling into los angeles, calling it home, i gotta say it never felt so comfortable as when i got off that plane at LAX and drove back through hellacious traffic on the 405. when did all this change happen?

Wednesday, April 23, 2008

in praise of lists

i'm heading back to chicago tomorrow for the screening of my guy's movie on saturday. i'm all atwitter with nerves and excitement. i'm kind of starting to freak about about leaving my little furry babies in the capable care of strangers. i'm starting to freak out about my weight (like these peeps care - they know me at this weight!!). i'm starting to freak out about seeing my mom - she and my sis had a particularly bad blow out about two weeks ago and now she's fighting with my dad... who wants to visit that hot mess? i'm freaking out about what to wear on saturday. i've been freaking out about work and have been fighting towards deadlines like crazy this week.

but the coolest part is that all the freak out is more of a mellow hum than full blown frenetic energy. i've been taking calculated, measured steps to get myself ready for this trip all week. i made extensive lists to keep me sane and guide me at home and at work. i'm sure my kitties and pup-eroni will be just fine - they always are. and knowing that i'll only be gone for four days makes any mom-stuff seem totally tolerable. and i get to see my favorite favorite girlfriends.

chi-town, here i come!!

Wednesday, April 16, 2008

unsolicted weight loss advice

i recently received a couple of emails from my aunt, with whom i established a lovely relationship when my dad was in the hospital. i've never really had a realtionship with Auntie M before, but spent a lovely evening chatting about this and that and catch-up when i was back in chicago. we exchanged email addresses and promised to keep in touch at the end of the visit.

two days ago, she sent me a short email greeting. the weird part, though, is that she also included images of a couple of wedding dresses she'd found on the internet... sweet gesture (i guess) considering that i briefly mentioned that my guy and i had wedding plans on the near horizon, but a little odd, too... sure, i mentioned that after 5.5 years together, we wanted to tie the knot soon so as to A.) get my folks of our backs about living in sin; and B.) to avoid reproducing bastard children, but this information was shared in passing, just one bit of conversation lost in the mix of a variety of 'catching up' tidbits. funny thing is that both wedding dress images were of plus sized models in CHEESY dresses. she informed me that she would also forward images from her friend's wedding because her friend's dress was a thing of beauty. she closed with a directive, "get excited about your wedding."

huh?

frankly, i think i'm probably the only woman on the planet who isn't head over heels about planning my wedding (it's been nearly six years, for crissakes! the thrill is gone... although i couldn't love my guy more, but make no mistake...i am not the picture of blushing virginal bride). so the directive to "get excited" seemed strange... as strange as the wedding dress images, because i don't recall talking about dress buying with her. i didn't take her email to heart, though. i figured that she was probably trying to build on the connection we made in chicago - reaching out to me via something she thought i was interested in. i sent a short note back thanking her for thinking of me and letting her know that i was glad to hear from her. and that was that...

...until the next email came. this one had a link to an extravagant wedding dress manufacturer (vastly different from the initial images) and the note said "this is the dress that my friend wore... although she's not a size 0 like the models... she has a full and beautiful figure." *blink*blink* what the hell does that mean? again, i thanked her and noted how lovely the gowns were.

the third email came last night... she had forwarded some information about a technique called "tapping" which she said may help with my weight loss (again, i don't remember talking specifically about my weight loss journey to her... maybe i said something about weight watchers in passing at another point in the visit?? i certainly didn't go into detail about it.) my weight loss?? she went on to say that she thought i was beautiful as i am, however, if i wanted to lose weight, it was my prerogative. WTF??

i'm SURE i'm just being sensitive. from the weekend i spent in my aunt's company, i got to know a little bit about her life... and she's lonely. she doesn't have close girlfriends. she doesn't even have family that she can rely on. so i choose to take her recent emails as simply reaching out to another compassionate soul in the universe. after all, she also said on numerous occasions over the weekend that she was so delighted to feel part of a family.

still... i was a little... hmm, i don't know how to describe the feeling... taken aback?.. by the content of my aunt's emails. she is not overweight... she's not underweight... she's perfect the way she is (and who am i to judge this?) so i thought it was kind of weird that she would dwell on MY weight in every single email. it kind of felt presumptuous on her part that she would be able to inform my personal journey with weight loss. this is a very personal thing to me. i feel a certain level of vulnerability around my weight and my choice to lose weight. i certainly did not invite her in to comment on my journey. so why was she doing so IN EVERY SINGLE EMAIL???

perhaps i really am being a ninny... after all, via blogging, i'm opening up some of my most personal and private feelings around this whole weight loss/body acceptance journey to perfect strangers... what's so wrong about sharing with my auntie?

what's so wrong is that it's not on my terms... that's why it feels a little uncomfortable. the enlightened part of me sees this interaction with my Auntie M as a means of getting to know a brilliant member of my family (after all, she's a harvard phd and does huge humanitarian efforts in africa!!!how cool is that??). if my weight serves as a catalyst to a fruitful and deep relationship with another amazing female who is FAMILY, then who cares?

but then there's the smaller, more sensitive part of me that feels like, "HEY! i did NOT invite you into my room! GET OUT!!"

for now i guess i'll be satisfied with the middle ground and be grateful that
  • my feeling really weren't hurt by her emails
  • how cool is it to develop an adult relationship with an amazing lady who lives her life more outside of herself than most peeps i know??
  • how cool am i for not being sucked into the she's-taking-liberties-with-my-person-that-she-has-no-business-taking
still, it feels better to get it all out...

Monday, April 14, 2008

well ain't that a sonuvabitch...

saturday morning i awoke to the sound of dripping water... and lots of it. a flurry of kitchen sink activity from the upstairs neighbors bubbled up through our sink due to a clog somewhere down the line. my guy and i are not early risers. our neighbors are. by the time we woke up, there was an inch of water covering the kitchen floor, and the counters were completely drenched.

needless to say it wasn't the best way to start the weekend. i admit that i was a little shellshocked from waking so abruptly. and from the aegean sea which manifested itself on my kitchen floor. but i was also undone by the size of the task at hand. call a plumber? call the landlord? turn the water off? where? for the building? talk to the neighbor? how do we even clean up this much water?? is this a hepatitis breeding ground??

fortunately, the overflow ceased shortly after our discovery. not only was there water EVERYWHERE, but since it was sink water, there were little bits of food and sink mung covering everything, too. SO FREAKING GROSS. i was paralyzed by the situation. i had all these questions and what-ifs crowding my mind. my guy only added to the swirling confusion in my head with his own questions, "should we go buy a mop? should we throw towels on this? does our lease cover this situation?" i was overwhelmed. the clean up task looked insurmountable.

i waded out of the kitchen and walked back to the office. i sat in front of the computer and just stared. my guy followed me in and asked what was going on. it was bad enough that the flood gates had released themselves in my kitchen, but now my internal river of emotions surged forth. i started whining about all my worries, all the questions that the kitchen situation brought forth. my voice sounded like a worried little kid as the concerns tumbled out of me. but here's the thing - as soon as they were out of me, as soon as i had released all the worry, i felt totally fine. describing the cloud of question and worry in my head seemed to deflate it. it dissipated and sanity started shining through.

i headed back to the kitchen to survey the situation. "you go get the mop. i'll stay here in case the sink starts overflowing again," i directed my guy. we took turns wading across the river to empty off the counter tops. we also cleared out the cupboard under the sink. once my guy left to find reinforcements, i tackled the standing water. i crafted a tool out of a 1 liter plastic bottle to help me bail the water out of the kitchen. it was slow going. scooping and dumping, scooping and dumping. as i sat there, in the middle of the drowned kitchen floor, something unexpected happened to me. i was overcome with peacefulness. i started thinking about how bailing out a flooded kitchen was an appropriate analogy to my weight loss journey. discovering the situation was just horrifying. in november of last year, when i finally hopped on the scale after so many years, i was dreading the little digital number. and yes, the reality was jarring. but once i committed myself to a newfound relationship with my body and weight loss, the situation didn't seem insurmountable. i recognized that there was a lot of hard, often 'yucky' work ahead of me, but it needed to happen. if for no other reason than for longevity of life and health reasons, it needed to happen. so here i am, in the midst of this weight loss journey, riding the highs and holding on through the lows. just bailing myself out. and for as much heartache as it can cause sometimes, i find that i am truly happy with the distance i've come thus far. i'm getting to know me. in the same way that i had to pull the fridge and the stove away from the wall to clean up the standing water (and the wet under-fridge-chud), i've had to pull metaphysical obstacles out of the path of my heart and mind. my first emotion this floody morning was shock, followed by dread. somewhere along the way i encountered grateful. i was actually grateful for an opportunity to so thoroughly clean my kitchen. i am grateful that i have an opportunity to clean out my body and mind.

by the time my guy got back with the mop, i not only scooped all the water off the kitchen floor, but i scrubbed down the bathroom, too... i was a woman on a mission! despite the day starting out in the shitter, it ended up quite nice.

it's nice to know that others are also appreciating similar journies, too.

Wednesday, March 26, 2008

a change of clothes

my sister just left after a week of staying with me. we had a delightful time but after so many days in hostess mode, i'm spent! my whole life was on hold the entire time she was here and now it's time to get back on track.

i was anxiously awaiting her arrival. i always have a good time with my sister. ours is a tight bond, forged in poop jokes and silly repetitive word play and lots and lots of laughter. i planned a lot of activities for us and we had fun, but i couldn't help but feel pangs of something 'missing' for the entire duration of her stay.

yesterday, we woke before the crack of dawn and got her on her merry way back to school. once she was gone i was left to bob in the wake of an emotional sea churned up by her presence.

when i finally got home last night, i was struck by the onslaught of pensive thought that wedged itself between me and an early bedtime. i mulled over the slightly 'off' feeling that punctuated the visit with my sister. it wasn't negative or resentful - i didn't have a bad time with her. it was more... sadness... or grief... or perhaps just a somber flatness. i don't really know how to label this feeling... it was different... but not new, either.

this same feeling occurred the last time i went back to chicago for a quick visit. i was so excited to see my girlfriends, to spend an evening bearing witness to each other's stories, to reconnect, to just bask in the warmhearted goodness between good friends. the night fell short of my concocted fantasy even though it was full of goodwill and merriment, but it was definitely... different. there was a palpable change that had taken place between all of us and i wasn't prepared for it. the intimacy that comes with being in physical proximity was gone. the inside jokes and banter about the minutiae of jobs and partners and daily life was foreign to me. i had missed much being away for 7 months.


so when my sister's visit brought up the same feelings inside of me, i was thrown. i mean, this is MY SISTER. there is no changing here! this is sacred space. this is familiar space. this is the root of me. how can our relationship feel
different?

at first i thought it might have been all on her. i mean she is in the midst of some major life changing stuff. she's graduating from her undergraduate studies in june and immediately shuffling off to grad school. she hasn't decided which offer to accept yet for her higher learning. she's preparing to sell her condo upon graduating this summer, move to a new city, start anew. i know the turmoil that all of these things can cause so my first instinct was to project my own troubled feelings onto her. maybe she did bring her baggage on vacation with her, but i know better than to pass the buck for my feelings. i'm feeling the way i am because something is going on inside of me... not because something may or may not be going on with my sis.


then i thought it might have to do with the living arrangements while she was here... in our small place...which is good enough for two but too small for three. i am a creature of habit. and boundaries. the environment in which i grew up knew no boundaries and many of my family members (e.g. my loveable sissy sister) still operate wtihout boundaries. maybe this was the cause of my discontent... my sister camped out on the couch, being ever present in my space. my lack of privacy, quiet time, me time. hmmm. no. this isn't it, either.


perhaps my lingering flatness was due to my tendancies to resort to old/unhealty patterns when i'm around my family? not only did i excuse myself from eating healthy, but i kind of went tits up in the other direction. we subsisted on a steady stream of cheesy poofs, peanut m&ms, and dining out while my sister was here. by the end of her visit, i had perpetual sour stomach and my sugar crash felt something akin to heroin withdrawl. my poor body was wrecked and crying out for leafy greens. i couldn't wait to get back to my routine, to the mandatory, plain fare of cottage cheese and carrot sticks. maybe the lost feeling could be attributed to my lack of willpower and my giving over to the dark side, having a food free-for-all for the past few days. this might be it, but still... just doesn't feel like the right answer.


one afternoon we wandered over to melrose ave where we toured a flea market and walked up and down the never-ending stretch of bohemian vendors and vintage clothing stores. the first time i visited los angeles was an exciting one.
without ever having been, at some point in my life i developed a fairly negative bias towards the town. imagine my surprise to find that not only was my unwarranted opinion wrong, but i delighted in los angeles once i got a taste of it. i drank in the weather, the energetic buzz of the city, the amazing, kitschy shopping. in one weekend i fell in love with the artsyness, the hunger, the boldness of this town and just KNEW that i had to live here. that was four years ago. until my sis came for a visit, i hadn't really retraced the steps i took those short years ago. so when the opportunity arose, i was giddy with the prospect of revisiting melrose, wistfully remembering the treasures i found there, eager to show my sister how cool the area was. once we started walking around though, i was numb with the realization that none of it - not the colorful store fronts, not the wacky styles, not the incense-scented air - NONE OF IT was appealing to me anymore. we wandered into a hip little used clothes joint where so many years ago i found a veronique branquinho dress for less than $20, a loop guitar-shaped shoulder bag, and sparkly slippers - treasures of immeasurable happiness! instead of feeling the thrill of the hunt rush through me in undulating waves of exquisite shopping excitement, i felt grodytothemax as i dodged rows of used shoes and shimmied past size 00 club wear. i turned to my guy moments after walking in the door. "i think i've outgrown this place," i said with a twinge of sadness. he gave a slow, knowing nod while looking around the store, "yep. we really have. the thought of wearing any of this shit kind of gives me the creeps." i was crestfallen. crushed. instead of celebrating my adulthood, i grieved for lost adolescence. i padded back to the car feeling stunned. when did i get old? shit! is this midlife crisis?

surely this epiphany must be the source of my discontent? and yet... no.

then what is the cause of this weird, unsettled feeling? and what exactly is the feeling?

after having my space and routine back, and after kicking the question around for a day, i think i know what's going on. and it is new for me. it is different and foreign and therefore unsettling. i am coming into adulthood and i am coming into self. instead of seeking self definition from external stimulus that comes from a full social calendar full of dates with friends and family, i am now looking inward. i am looking inside myself to define myself. i am in process. i am feeling this adulthood/womanhood/self love thing out. i am trying it on, seeing how it fits. this phase i'm in is a new article of clothing - something i know i want, but that i've never seen before. i have an idea of how i'm supposed to wear it, but i'm still pulling it on over my head, figuring out where my arms can stretch through it, letting it settle naturally on my curves.

as i gaze inward, i see things coming into focus. i recognize that the past few months of engaging my body in a loving way is the result of quiet reflection and internal work. because i don't have all of the social dates and family gatherings and other 'stuff' that required my attention in chicago, i've been able to spend quality time with my self. alone time. belly time. this revelation frees me from feeling resentful towards los angeles and my temporary life here. this realization allows me to feel grateful for this time in my life. it eases the pain of missing my girlfriends and my family. i kind of feel like celebrating now! this IS an exciting time in my life. but it is quiet excitement, peaceful celebration. no fanfare necessary. just simple knowing feels good.

the visit with my sister helped me pull up and out and take a look from a different angle. thank you, sissy sister. thank you for holding a mirror up to me. i think i like what i see. it's definitely different, but it feels... right.

Wednesday, February 20, 2008

you've come a long way, baby

one year ago my guy and i and our furry brood rolled in to los angeles to start anew. we sold our comfortable home in chicago, left all our friends, our families, our jobs, our familiar streets - all in favor of my guy's job and the lure of 70 degrees in the middle of february.

after three days trapped in the confines of a small car with two drugged-out, unhappy cats and a nervous dog, we were beyond relieved to pull up to our new digs around 10:30pm. happy to be finally be free, the dog
sniffed around and the kitties cautiously explored each darkened, bare room while my guy and i quietly snooped the building for the circuit breakers. moments after we got the electricity on, a neighbor came down and banged on the front door. a gruff middle-aged play-boy type barked at my guy, "are you going to use your ceiling fans?" my guy, completely perplexed by not only the brusque demeanor of our new neighbor, but also by the bizarro question, answered, "hi, you must be one of our neighbors? this is belly and i'm her guy. nice to meet you." i guess the ceiling fans rattle when on full speed - and the folks who rented our place before us were engaged in a full fledged pissing contest with this mannerless l.a. type and his clan. the welcoming committee muttered a few more demands regarding our use of our ceiling fans, then turned on his heel, leaving a cloying cloud of testosterone in his wake. i can only assume his brash welcome was an attempt to piss all over us, like a tomcat marking his territory. nice. welcome to fucking l.a. please, god, don't let the stereotypes out here be true!

we were anxious after the run in with the new neighbor. we were also dirty, tired and road weary and ready for the day to be over. i lugged the air mattress out of the car while my guy got the rest of the bags. i began to inflate it but was so nervous about the buzz-saw sound coming from the air mattress inflater that i didn't quite fill it to capacity for fear that someone else would come banging on the door.

all i wanted in the world was to get clean and pass out. i padded into the bare bedroom, fresh from the shower and ready for snuggling. my guy was already passing out on his side of the half-inflated, makeshift bed. forgetting the laws of physics, i jumped onto my side of the air mattress and, much to my horror, sent my guy soaring out of bed. the uneven dispersal of weight served as a springboard, and projected my unsuspecting guy in a perfect arch right out
of the safety and comfort of the bed and smack dab onto the hardwood floor. "WHAT THE FUCK?!" my guy shrieked. i started laughing. i was horrified. my big, fat butt just catapulted my man out of his bed. i was laughing too hard to be embarrassed... and thankfully, soon my guy was in hysterics, too. a perfect end to that day.

the next morning we peeled ourselves off of each other (the half-filled mattress was steadily losing air during the evening, sending us both towards the lowest point of gravity - the middle of the mattress), shook off the soreness of sleeping on a crap bed and went out to the car, ready for a day full of errands. we were greeted with a terse note on our windshield from a peeved neighbor (a different one) who let us know that it was NOT ok for us to be parked in his spot... funny thing was that when we pulled in the nite before, we parked in the only space open. each unit in our building is assigned one designated spot. since someone was parked in ours, we assumed that the management company gave us the wrong info and figured that the only open one must be ours. (i later discovered that it was the note-leaver's roommate who was parked in our spot that nite - which pissed me off even more that he left a note knowing someone from his household was in our parking place. again - welcome to fucking l.a.)

later that afternoon we went on a wild goose chase to get duplicate keys made. we thought our run of shit luck had taken a turn for the better when we found a prime parking spot outside of the third place we were referred to. i waited in the car, chatting on the phone, when lo and behold, L.A.P.D. comes right up behind me and starts writing a ticket... WHILE I WAS SITTING IN THE CAR. "what's up, officer?" i asked. "you're in a no parking zone from 4pm to 7pm." i looked at the clock on the dash: 4:01pm. "but i'm from out of town! i didn't know! it's only 4 right now. can't i move it?" i pleaded. he just kept writing the ticket. the fucker didn't even have the decency to reply - he just finished writing the ticket, put it on the windshield and walked away. that stupid little hard-to-find mailbox key ended up costing us $75. welcome to fucking l.a.

at the end of another sucky day, we took solace in the fact that we were able to at least properly fill the air mattress, preventing any more unexpected human launches and providing a sound sleep. except one of the kitties punctured the friggin' mattress that evening. in the middle of the night, i woke up nearly suffocating in thick plastic polymer - the mattress lost so much air that my ass was on the floor while my limbs and neck were awkwardly propped up by the last bit of air. i maneuvered myself out of my plastic quicksand tomb and started making a bungalow at the foot of the bed. i managed a sad little nest, built from almost-dry towels, my winter coat and some clean socks and underwear. the movers were still two days away and i was doomed to this abysmal sleeping accommodation for another evening. all i could do was cry myself to sleep.

i felt so defeated, so lonely and upset. i had no one but my guy to fall back on - no group of girlfriends to commiserate with over drinks, no family to cry to over a home-cooked meal. no familiarity. los angeles was shaping up to be a great big fuck you and i was not prepared for it. when we left our home, i was full of hope, excitement, and the spirit of adventure. it took exactly two days in l.a. to crush all of the good feelings i brought with me. for two whole days, i wallowed in self pity and lonliness in an empty apartment without a car. even the idea of a simple walk around the neighborhood terrified me. i don't even really remember what i did most of those two days before the movers arrived - i just remember fear. too scared to check out the many nearby shops, boutiques, or grocery store. too scared to do walk up to rodeo drive and window shop. too scared to even take my dog for a potty walk!! i was consumed with the terror of people judging me, terror of getting lost. in my paralyzed state, my fear created this imposing image of what was acceptable, what i had to look like, the show of wealth i would have to display, the style i would have to sport just to be able to go outside in my own neighborhood. it wasn't enough that we got a raw deal upon our arrival to california, but now i was living in a self-imposed prison of fear.

i think it took me a good four months to come out of my shell. slowly i became more familiar with the lay of the land. i introduced myself to my neighbors. i made peace with the false image that my fear created and i was able to just feel good about being me again. i've come a long way in one year. if i take inventory of the events of this past year, the list is significant: i went on a month-long road trip across the western half of the united states, i landed a great gig, i started truly investing in my health, i've committed to being in relationship with my body, i organized a trip to meet friends in vegas, i flew back to chicago a few times, i deepened my relationship with close girlfriends despite the distance, i hiked all over the malibu mountains, i went on my first wine-tasting trip, i started blogging. and the coolest part is that i did this on my own. no friends nearby. no family. no therapist. no familiar city. just me. of course my guy was there every step of the way, lending his strength and love and encouragement, but i'm taking all the credit on this one. i came full circle this past year...all because of me.

it took me a year to do it, but i've finally made peace with this old whore of a town. i've learned to work with the city rather than against it. i've learned to appreciate her jagged visage and hard ways. i don't know if i'll ever feel like i truly belong to this city or it to me, but for now i've found peace with los angeles. i've found peace within me. and that's hot.

Tuesday, February 19, 2008

20 lbs in a week just ain't right

i just found out that my guy and i are headed back to our home town at the end of april for a grand celebration. my guy has numerous tracks included his buddy's indie movie. when we went to the premier out here in l.a., we were overcome with excitement. we watched the final edit in a real movie theater with 250 of the producer's friends and colleagues. we delighted with recognition every time one of my guy's songs faded in. we squirmed with glee when we watched the credits roll and my guy's name scrolled across the big screen. it was a surreal experience. it was a wonderful event. i was so proud and honored to be sitting next to this creative genius who received verbal accolades from the producer in front of the 248 strangers in the theater with us.

so after my guy told me the good news and we decided to go back home for the event, it started. this happens to me every.single.time i am confronted with an impending date of reuniting with old friends, going on a trip, any momentous occasion that will require me to be presentable. 'it' is the soundtrack from my youth, the voice that repeats over and over and over, the sickness that asks "how much weight can i lose before this event? if i starve and exercise every day could i lose 20 lbs in a week?" this tape used to drown out all rational thought - it was the soundtrack that beat with my pulse, that consumed my thoughts... this is the same voice that nearly caused me to miss the memorable experience of attending the premier of my guy's movie.

it was a wonderful woman, full of wisdom-by-the-hour, who helped me see how damaging and distorted this idea really was. the shrink is gone. the voice is back. granted, it's not as ridiculous and demanding as it once was. no, i am now able to understand just how fucked that way of thinking is. but the voice is back... only... different. as soon as i heard about a second movie screening in our home town, somewhere deep inside of me i sensed an old, familiar part press 'play'... this time, though, the voice is disguised as a seemingly rational thought:

"belly, you have two and a half months until the event. wouldn't it be wonderful to look great for it? two and a half months - if you really got with the program, you could lose at least 15 lbs in that time."

blech. when i logged my weight yesterday on the weight watchers site, i noticed that it has taken me two and a half months to lose 5.5 lbs. why do i think - wait - why would i want to sabotage myself by trying to adopt anything faster than my current pace? and FOR SOMEONE ELSE?? what about me? how did i happen to lose myself inside of a sentence??

what about me?

here i am. here i am reclaiming my new found relationship with my body. here i am denouncing the idea that i want to lose weight for anyone but myself. here i am picking myself back up off the chuckwagon from the past weekend, dusting off my knees and the cheez-it crumbs, and getting back on the path. here i am reminding myself that my body is sacred and beautiful exactly the way it is RIGHT NOW.

it's times like these, when i can hear the old, sick tapes playing, that i have to give pause to my life and reclaim it. i have to restate my purpose here. i need to remind myself that those old voices don't guide me. i will make peace with them. i forget to look for the beauty in these falling down places... for it is in these moments of weakness where my truth lies. it is in these moments of weakness that i am truly aware of my strength. i don't wallow in my broken places because i am strong enough to pull out. pull up. get back to center.

so here i am. here i am struggling to be tender with the old voices. struggling to let them know that it's ok now. i've got this one. i'll take it from here and i'm strong enough to do it. in the past two and a half months that i have been with weight watchers, i have been more successful in getting to know my body and adopting healthy habits for weight loss than ever before in my life. i like this pace i'm keeping. i like discovering my self. i am falling in love with my body.

in the coming months i will build success for myself through weekly goals. i will continue to post with regular frequency. i will be aware of my body and my food decisions. i will go back to my home town in a couple of months and i will revel in the celebration of my guy's creativity. i will cherish the time laughing and talking with friends and family. i will meet new people with open arms and a warm heart. and it won't matter a lick what i weigh.


Monday, February 11, 2008

kickin' ass and taking inventory

great week. successful week. but before i get into the thick of it, a quick goal recap:

week 1 goal: document all of my food intake. goal met.

week 2 goal: stay within my weight watchers point range for the week

yikes! did i really just give myself that much hangin' rope for week 2's goal? i have to admit that as a weight watchers online subscriber for two and a half months, i have not had one week where i've come in under my weekly points. until now, i have lived in terror of this goal. mostly because a very large part of me isn't sure that i can do it, but there is also an equally fearful part that i will do it. for days i mulled over a good second week goal for myself - it has to be something tangible, within my grasp, but not too scary and hard that i'll land face first into a giant vat of chocolate chip cookie dough. staying within my point range seems like a natural progression from accurately journaling my food intake - but still, this idea strikes a really fearful chord in me.

in the past, i could sense the fear creeping in, gnawing at the periphery of my consciousness until i was so consumed with holding it at bay, whatever it really is, that i would lose control of my true voice... seemed like no one was running the show because my true self was lost in a cacophony of confusion and denial. i don't want to head in to my next goal with this much fearful chatter whispering in my ear.

"that's too hard. you'll never be able to stick with that plan."
"this plan doesn't afford you enough food or wine."

"you haven't managed this accomplishment in two and a half months, what makes you think you can do it now?"

"what if you get hungry? you can't tolerate hunger."


but my fear is sneaky - it's done a good job of creating chaos and confusion, all of which exists to mask a deeper knowing: i am not loveable and i don't deserve success.

every time i eat something that doesn't directly provide nourishment, every time i drink one more glass of wine, every time i decide to watch some stupid reality show in favor of going for a walk, every time i make a conscious decision to deny myself those things that are good for me, i prove that deep, pained part of myself right: i don't deserve success. i don't deserve a healthy body. i don't deserve to love myself.

recently, i've written a lot about accepting the small frustrations and discouragements of the day into my life. i've talked about making room for them, letting them have space, be heard. i've made room in my heart and acknowledged these daily worries and in doing so, i have given them the freedom to dissipate. "your job is done now, little worry, thanks for bringing it to my attention but i've got it covered - run along."
this new revelation, though - this is a biggun'. and yet, as i write about this big, hairy, ugly underlying fear, i can feel it losing power, withdrawing, releasing it's grip on me. i am well enough to face it head on. i am strong enough to look it in the eyes and know it. if i can accept this part of me, this dark, painful part, then i can accept all of myself. i'm willing to do that. i want to be successful. i want to know the triumph that comes with hard work and dedication. if success feels anything at all like the relief and release that i'm tasting now in finding self acceptance, then i want more of it - a lot more of it!

slow and steady changes habits. i have to remember my intention for starting off with slow and easy goals: too much too soon is a known recipe for failure. but this new goal doesn't seem all that bad. when i stop and let the fear in, when i let it have a voice and acknowledge it, i realize that it is not the voice of my true self. the fearful voice is not the truest voice. it doesn't control me. i actually feel whole letting that fearful part up to the surface. i feel like i'm not denying, avoiding or ignoring me. i feel like i'm taking inventory of my inner workings and am getting to know exactly what's going on inside me. this is different. this feels like healing. this also feels a little like... success.

Saturday, February 9, 2008

feelin' groovy

there are days when i feel so low and days when i feel so high... every now and again, there are those truly delightful days that just feel right, when the sun shines on my every step, a wry little smile plays at the corners of my lips and i'm filled with a sense that everything is right. today was one of those just right days.

i awoke to playful banter and soft morning laughs with my guy. later, my guy and i enjoyed a leisurely stroll, following adventure to new parts of our neighborhood, basking in the beautiful weather. we delighted in the happy waggle of our dog's tail, the back-and-forth swish swish swish indicating she, too, was feeling the good vibrations. the day agreed with all of us.

we invited new energy into our home by moving old boxes out of the entryway. we bopped around town, taking care of small errands, giggling with nostalgia at an unexpected good shuffle from the ipod. i woke from a nap to melodic stums drifting in from the living room where my guy worked out a new song on the guitar.


it was while we were driving that i glanced over at the man i love and who loves me, windows wide and lee majors crooning about being the unknown stuntman, that it occured to me: i am ok. things are good. life is full of beauty and bounty. i am ok. i could feel that feeling that comes with crying, that tightness in my chest, the lump forming in my throat, i could feel it surging into me, heading up through my lungs, shoulders, neck, working it's way to my tear ducts. and yet, no tears came. i am ok. i was so overwhelmed by the goodness of this day that i wanted to cry. instead, i just held fast to the feeling of serenity, of deeply calming peacefulness that this day had graced me with.

today i am full of light. i am full of joy. i am full of hope and awareness.

i am full.

Sunday, February 3, 2008

in praise of clear-cutting, one ratty bra at a time

what a wonderful weekend it's been. yesterday was full of small errands done at an easy-going pace, errands that need to be done with some consistency if my home is to retain it's comfortable, home-like appeal. i had plenty of time to frolic in the lazy hours of a free saturday. today is a perfect sunday. i awoke from beneath a plush, down duvet after hearing soft rain drops playing at the window. i have had the luxury of spending quiet time perusing blogs and thinking big thoughts while my guy peacefully snoozes in the other room.

all is right with the world.

i attribute this moment of serenity to the slow, steady clear-cutting project i've undertaken in my own life. recently, i read an interesting bit about the direct relationship between depression and clutter. the idea that those who have order and cleanliness in their homes are more likely to be content and happy individuals resonated with me. and so, for the past few weeks, i've taken this idea to heart, and have been taking inventory of all the unnecessary 'stuff' that clutters my home. i've been throwing away and getting rid of clothes, furniture, knick-knacky-tacky pieces of decor that have been collecting dust and taking up space in my home. it feels good to bring order in. i allow calmness in as i winnow my underwear drawer
down to only those unmentionables that fit, bras that are not suffering injurious calamity to the elastic, tights and nylons that aren't pock-marked with runs and futile nail polish remedy. i like that i don't have to jimmy my bureau drawers closed because they are stuffed to the brim. i imbue my closet with a sense of freedom when i rid it of items that haven't seen the light of day in years. yes, it is hard for me to part with these things. but the sense of freedom that comes in releasing these unneeded items far outweighs any feeling of loss.

in taking inventory and cleaning out, i am making space for newness. i am inviting 'other' in where previously there was no room in my home. in the same respect, i am working towards opening up myself to a healthy relationship with food. i am striving towards awareness, awareness about what i put in my mouth, awareness of how i feel (or the absence of feeling) when i eat, awareness of how much i eat. i firmly believe that it is only after i let my food issues in, hold them firmly to my breast, know them and love them as a mother loves a child, only then can i release those issues.

for now i will celebrate my journey to health and where it has taken me thus far. i honor the peacefulness that i have found this morning, and i open myself up to what lies ahead.

The Guest House
by Rumi

This being human is a guest house.
Every morning a new arrival.

A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.

Welcome and entertain them all!
Even if they're a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still, treat each guest honorably.
He may be clearing you out
for some new delight.

The dark thought, the shame, the malice,
meet them at the door laughing,
and invite them in.

Be grateful for whoever comes,
because each has been sent
as a guide from beyond.

Friday, February 1, 2008

perspective

i was tickled to be invited for a coworker's birthday lunch yesterday. i work with two of the three women in our little lunch party and was excited that they decided to include me, even though my interactions with them has been limited. we went to a nearby mexican restaurant and had a nice enough meal. i was feeling pretty good for making good food choices: i ordered a relatively healthy meal and was careful to eat only half of what i was served. then the bill came.

i am familiar with the birthday lunch etiquette at my place of business because shortly after i came on, i was treated to my own birthday lunch. a very sweet gesture which is bestowed upon everyone in our group throughout the year. but when the lunch bill came yesterday, the two non-birthday ladies immediately reached for the check and started divvying up the bill. when i noticed the birthday girl going for her wallet, i said, "absolutely not! no one pays for their own birthday lunch." when the other two gals handed the bill to me with their contribution, i was horrified to find that not only had they not chipped in ANYTHING to cover the birthday girl's meal, but they included nothing for the tax or tip. i ended up putting in $30 on a $50 lunch. i was pissed that i was invited out to someone's birthday lunch, someone i don't even know all that well, and was left to pay for her lunch. WTF?

so what's the big deal? i can afford it. hell, i spend $30 on stupid shit a few times a week! of course, i could have spoken up but that would have felt REALLY awkward. i mean, i'm still the newbie and according to my 'rules to keep the peace' it is not the newbie's role to pull a dick move and demand birthday lunch money from the rest of the stingy beeyotches at the table.

i was stewing about this injustice for the rest of the afternoon. when my guy got home, i was telling him about my day and how i felt completely slighted and shitty because i didn't speak up about it... my guy asked me who these gals were, what they did at the company, how i knew them. i gave him a brief bio on each of the ladies, then he said, "well, honey, you're right. that was pretty shitty of them to stick you with the bill, but you know... you were the senior employee in the group. they probably expected you to pay for the birthday girl."

i was stunned. of course! i was the 'ranking officer' of the group. when i thought back to the few other birthday lunches that i have attended in my short tenure at the company, i did recall the senior person paying for lunch, or for most of the group's lunch.

my guy gave me perspective that i was not able to see on my own. his insight allowed me to perceive the situation in a completely different light:
  • i consistently devalue myself, do not take credit for my full worth - this is an age old theme for me. it didn't even occur to me that i outranked the other women i was lunching with. it was probably expected that i cover most of the bill, if not all of it.
  • i am a 'pleaser'. growing up with a crazy, bulemic mommy did a number on my head. as a child, i adopted the role of 'pleaser' to ensure safety in my own home... this sick pattern is prevalent in my life today and is a role that i still struggle to break. the little girl in me is scared of anyone being mad at me. if i asked the other gals at lunch to throw in a few extra bucks, they might have been mad at me. and to my inner, scared little girl, this was a terrifying prospect.
so now i'm feeling kind of foolish. i feel silly that i worked myself up into a full blown tizzy over the course of the afternoon. i feel kind of lame that i didn't recognize the silent social rules and just offer to pay for the whole lunch. what's done is done.

what i can do is take away an important lesson from the experience: pull up! pulling my head out of my own ass will likely give me the perspective i need to see a situation from other angles... and even if i don't have the ability to find a different perspective in the moment, i don't really mind the taste of crow.

Wednesday, January 30, 2008

all is not right in mudville

i like to think of my drive home from work as an accurate reflection of the state of affairs in my head. sometimes i get caught at every single god forsaken light on the way home and sometimes i barely have to touch the brake. the past week i zipped right home, miraculously breezing through every single green light. today, however, i was not so lucky. i swear i stopped at every single friggin' red light, got stuck behind some mini-van-jalopy doing 10 miles under the speed limit, and got jammed up by buses and fed ex trucks in the parking lane (in l.a. there's an anti-gridlock initiative which forbids parking in the parking lane during rush hour... most of the time these lanes are a clear shot, but occasionally, some jack-ass gums up the works).

to keep my road rage in check, i've learned to accept excessive red lights as a little message from the universe telling me to slow it down and check myself. as pollyanna as this idea sounds, it actually works for me. i had kind of a crap day... woke up late, necklace broke getting out of my car, i ate a 20 point lunch and just didn't give a shit, got stuck at nearly ALL the lights on the way home.

i can feel the numbness creeping in at my edges since being home. so instead of succumbing to an evening of overeating and guilt, i'm going to chiggity-check myself before i wriggity-wreck myself. i invite the small frustrations of the day in, but i will not let them overwhelm me.

today i am grateful for...
...my guy returning safely from a business trip
...busting out an unplanned, cute outfit for work even though i woke up late
...thomas' whole wheat english muffins
...a stellar 90 day new employee review w/ my boss
...the ability to recognize when i'm numbing myself and the grace and willingness to pull myself out of it
...my cutie pie pupperoni who always welcomes me home with doggie exhuberance
...tivo + american idol = 20 min of funny auditions instead of an hour of ryan seacrest filler

Tuesday, January 29, 2008

you're my punk rock girl

this weekend i found my old tongue post and was tickled by the idea that my tongue piercing might still be open. i remember the piercing technician telling me that if i didn't wear the post at all times, it would close up very quickly. when i finally got a 'real' job a few years later, i was reluctant to remove the piercing so i bought increasingly smaller gauges and shorter posts so as to conceal my rebellion from my corporate gig. this was also about the same time that the spice girls exploded onto the scene and scary spice was titillating pubescent girls and 'cool' parents with her flashy new tongue jewelry. lame. i remember feeling so unique because i was still rocking a tongue ring, which was actually an eyebrow post - so it was waaay more discreet, and therefore, still cool. i was foolin' no one but myself...

so when i found the tongue post, nostalgia and curiosity got the better of me and i had to see if my piercing was still open. i was delighted to find that it hadn't closed up - well, maybe it closed up a little, but with a little force, i was able to jam the damn thing through my tongue. i wore it all night, enjoying the click-click-click against my teeth, checking my mouth out in every mirror i passed. but when i woke up the next morning, i became acutely aware of a dull throb in my tongue. the novelty had completely worn off and i was left with an irritating piece of metal in my mouth which i just wanted out. after pulling, prodding and tugging, i finally freed myself from the whimsical memento of my youth.

and yet, as sucky as it was to wake with that obtrusive tongue post stuck in my mouth, i feel conflicted about permanently letting go of this token of my young adulthood. i felt pangs of child-like defiance surface when i dared to think, "shit. this is not for me anymore." the twenty-something girl in me absolutely did not want to cede her grip on the reigns.

i realize that that part of me from the past no longer fits the current me. but it's tough for me to let go of the girl i used to be. i still find myself clinging to mementos of my college years, cherishing 'friends' from that era who add nothing to my life today, desperately holding onto my pierced tongue. becoming aware of these feeling, recognizing this pattern now feels as constricting as wearing a pair of shoes that are two sizes too small. why would i want to do that?

why try to fit my current life into the shape of my past? i'm so much wiser now. i'm happy with who i am today. i've worked hard to create a deeply satisfying life for myself and to appreciate the process and the journey of how i got to be where i am now. i've made peace and am still making peace with my self, my body. i have come so far from the days of that rebellious, tongue-pierced girl. yet, until now, i couldn't seem to let her go.

as i reflect on the past weekend, i realize that i don't want to be that girl anymore. i want to be who i am today. i want to fully embrace the woman i am right now. i will not forget your rebellious spirit, punk rock girl. i won't forget how cool, unique, and brave you were. i'll hold onto the courage you exhibited while trying to figure out those tumultuous college years. i honor our past because that's where you, my inner punk rock girl, created the building blocks of who i am today.

it feels a little uncomfortable settling into that thought, to let myself be an adult, to fully embody the idea. it's scary. to accept adulthood is to accept responsibility, accountability. and yet, if i hold up a mirror, the person looking back is certainly no girl. no, the reflection i see belongs to a beautiful thirty-something woman, a woman who's eyes shine not with the brightness and naivety of youth, but with the knowing sparkle of wisdom, of experience, of adulthood.

i'm going to keep that old tongue ring. i'll save it in the bottom of my jewelry box. i might come across it in another couple of years, but perhaps then, i won't feel the need to make it fit where it no longer belongs. i like the idea of accepting who i am today. it feels like relief. it feels empowering. i am an adult. i am responsible for my health. i am capable of taking care of and nurturing my body. i am accountable for my weight and i accept the responsibility to change it.

Sunday, January 20, 2008

waiting for the dust to settle

just wanted to give myself props for having a totally full and productive sunday:
  • got up at a decent hour
  • made a gourmet breakfast
  • did 6 or 7 loads of laundry
  • deep cleaned the kitties' area
  • re-arranged the living room furniture
  • cleaned the bedroom
  • scoured the kitchen
  • re-arranged and hung new photos
  • dusted
  • went for a family walk w/ my guy and the doggie
  • prepared an amazing dinner
and now that i sit and reflect, treating myself to an exquisitely made vodka tonic and finally kicking back, i can't help but think that something else besides sheer burst of energy drove my frenzied cleaning and re-arranging today. as i read over my list of accomplishments, the first word that comes to mind is MANIC. upon further reflection, i attribute this mania to three things:
  1. full moon
  2. pms-crazies
  3. i have been running from something all day
i have long been witness to my own physical and mental changes when the moon is full. i am a believer that the full moon affects me. so, weirdness abound is to be expected. i also usually have some sort of pms insanity going on when the moon is full - this just compounds the complexity of any deep emotions that might come up right now. finally, shortly after i woke this morning, i decided that today i wanted to hang some new photos... none of the rest of the stuff on my day's list of accomplishments existed at this point. first thing i did was to thumb through some old photo albums. this is when the levee broke...

i happened upon a photo album from 7 or 8 years ago. the photos were from a time in my young adulthood where i was floundering, trying to figure out who i was and who/what/where i wanted to be/do/go. during that time, i found myself delving into a very very dark place, a place where i hid for a couple of years. it was a place of deep shame, hiding from true friends and family, a place of denial, lies. my life today resembles nothing of those dark years - nowadays, i aspire to exist as a being of light. i threw myself into years of therapy trying to 'figure it all out'. i grew up. made peace. moved on... or so i thought.

today i came across a photo album containing images from that troubled era of my past. the photographs stopped me cold in my tracks. i was looking at pictures of a girl i barely knew. and yet i was also looking into eyes that were deeply familiar.
my stomach flipped as my eyes recognized a part of me from so long ago. i turned a page in the album. a hot burn rose to my cheeks as i remembered those days. i turned another page. faster and faster, i flipped through the pages of that album. i needed to flip past those photos faster, so they were no longer visible, so they were eclipsed by the exposure of the next page, and safely hidden. i feared that if i stayed too long examining any of those pictures, the girl from so long ago would creep back in, take over, send me into the flames of shame and darkness of those days. i got scared. i panicked. and yet, i could.not.put.the.album.down. i struggled to remember strange, pallid faces, club backdrops, half-lidded eyes and sleepy grins of people i used to hang out with. i could now barely remember those lost souls, none of whom i kept in contact with, all of whom are completely irrelevant to current me.

i've been running from those photos all day. i've been running from the memory of that girl all day. i've been cleaning and scouring my house ALL DAY because all i really wanted to do was clean and scour the me in those photos. the me in those photos was lost. i was broken. i was exploring the darkness because i didn't think i was worthy of the light. it was as if the act of cleaning of my home could cleanse not only my soul but also memories of the darkness i crept into during my early adulthood.


i think that rehashing the memory of the girl in those pictures, coupled with the fucked up friday night i had in the presence of another very dark being have led me to this place of feeling unsettled. i feel like some emotional dust was stirred up when i looked in that photo album - like the girl in those pictures never found true peace. throughout all those years of therapy, my work revolved around my formative years, the hurt and wounds of a child. my therapist and i NEVER TALKED about the fucked up shit that went down during my dark years.

i so desperately want resolution for that girl. i want peace for that girl. i want peace for me. but for right now, all i can do is be cognoscente of the deep feelings that came up for me today. soon i will be able to go back to that photo album and sit with each image, let each photo into the light, let it be exposed long enough for me to take in every detail. but for right now, all i can give is recognition.

i know you exist within me, dark girl. i know you haven't yet found peace.
here is my promise to you: i will remember you. i will honor you. i will make room for you in my heart and in my memory. you are part of me. and together, we are whole.

Tuesday, January 8, 2008

me want food

i am struggling. the past two days have been particularly difficult for me with food. i find myself abiding by the weight watchers guidelines until i get home from work, then i eat non-stop – right up until bedtime - wracked with guilt for doing so.

Why?

‘because i’m hungry' is my immediate response. this is no real answer, though. this is the lazy reply of a little kid. rarely do i bother delving a little deeper, asking myself “hungry for what?” instead, i feel that gnawing presence of my belly, mistake it for physical hunger, and without thinking, without really feeling what’s going on inside me, i head to the kitchen and start scouring the cupboards. there is a sickness in my scavenging but there is also comfort. i know this routine is not good for me, yet i don’t allow myself to pause and figure out what it is i’m REALLY starving for.

a few days ago, i started pondering addiction, my addiction: food. i quietly focused while trying to duplicate the feeling that i get when i’m in the midst of a binge, stuffing anything, everything as fast as I can down my gullet. you know what i came up with? what i felt? numbness.

binge eating brings numbness.

it's not really a 'void' or 'nothing' or blankness'; 'nothing' suggests the absence of anything. numbness, however, suggests the presence of something, yet an inability to engage it. when i succumb to the 'need to feed' i am, in essence, a friggin' zombie. instead of clamouring for more "par-ee-medics", i find myself trying to sate my hunger with a pear, an apple and peanut butter, a reese's candy bar, a frozen pizza, a handful of triscuits, a few olives, a handful of craisins, creme brulee that's been in the freezer long enough to develop a crystallized winter city on it's surface... eating and eating until the needle on my internal fuel tank rises well past "full".

this is what i can do for myself at this moment: 1. be aware of my comfort in numbness and 2. honestly record the points of everything i eat. and this is enough for now. it's ok
that i ate thirteen points more than my daily weight watchers allotment. i am aware and accountable. getting to the next level will come...

as daunting as the journey to a sound relationship with food may seem, there is light at the end of the tunnel… actually, it's closer than the end of the tunnel. this very moment i’m blessed with the presence of light and the calm it brings. this afternoon at work, a gal from another department ambled by, peeping her head into my office, whispering about pie leftover from afternoon office festivities in her department, "hurry up and get it! it needs to be gone before the end of the day" - the way she said it - the low, husky tone of her voice, the breathless, hurried excitement of a gilded secret, the glimmer of diabetic shock in her eye - it was as though she was intimating sacred directions - from one fat girl to another - about how to find the treasure. before heading off to extend her invite to another gal, she mentioned something about eating too much pie herself, worrying about having it go straight to her capricious ass and feeling guilty about how much of it she ate. girlfriend, i know the guilt of which you speak all too well.

perhaps it was the tone of her words. perhaps it was the fact that she chose to disclose the bounty of pie to only a few folks in my area, including me. or perhaps it was the way she denied herself absolute delight over an afternoon piece of pie by decrying her largess and therefore her right to wholly enjoy a simple piece of pie. (or perhaps it was the three 1-point weight watchers chocolate cakes i had already devoured over the course of this afternoon...) maybe it was all of these together that gave me pause. i was left a little stunned at her own admonishment of self, and, well, it felt very familiar. i'm grateful to this office pie cryer. strangely, her words left me feeling at peace with the pie, peace that was strong enough and steadfast enough for me to hold on to it through the evening. normally one to jump at the invitation of free sweets, this time I didn’t feel the need to quietly sneak attack the snack table in the pie department. it feels good to not need food just because it's there. it feels good to be offered something yummy and to be able to turn it down. it feels like peace. it FEELS.

and so it is this serenity that comes from saying "no" that i choose to hold on to as i go home tonight. i don't need to reverse carpet bomb the fridge. i am strong enough to confront whatever it is that i've been eating down these past couple of days. i invite it to the surface and offer it a place in my heart, and room in my belly.