thanks for all the comments and queries as to my whereabouts... i'm afraid my absence has been due to nothing glamorous or dramatic... just a lot of traveling, sewing and (finally) buying of the engagement ring.
oh how i've missed you, Blogger!
Showing posts with label new beginnings. Show all posts
Showing posts with label new beginnings. Show all posts
Thursday, June 26, 2008
Thursday, May 1, 2008
sweet home, los angeles??
if i lose weight for no other reason than to fit into the godamned airline seats, that will be just fine with me. the flight to chicago was quite pleasant. fortune blessed me with an empty middle seat and plenty of slack on the seatbelt, but the flight home was not so lucky. not only was the plane completely full, but for some reason i had to seriously suck it in to get the belt buckled. humiliating. and uncomfortable... and to add insult to injury, my lovely full hips/thighs kept pushing the arm rest up... thank god the middle seat occupant was a scrawny hipster who was passed out for the whole flight:)it was nice to see friends. the movie went well. but i'm glad to be home. i think the next time i go back, i'm going to book myself into a hotel. my folks were kind enough to put me and my guy up for a few nights, but the accommodations were woefully gross and uncomfortable. i probably sound like a spoiled wretch for critiquing the generosity of my hosts, but seriously. i'd bet my eye teeth that crack dens are arguably cleaner than my parent's homes. the problem is that my folks are getting old. in addition to failing energy levels and eyesight, they are in the midst of selling one home and moving it's contents to their vacation/pseudo permanent home. their cleaning lady quit a couple of months ago b/c no one was around and the house was so empty. and my dad is still very much recovering from his heart surgery.
i get it. they have a lot going on. still...
the first nite i got in, my mom picked me up. "where's dad?" i asked. "we're fighting" she said. great. my folks exist in some state of argument 50% of their time... so this was no curve ball. i know how it goes down in their house(s) when they are fighting. internally, i braced myself for all of the shit that i worked so hard to unlearn in therapy, then immediately changed the subject. when we got back to the lake house, i was hungry and tired. i went to the spare bedroom and found some sheets on the bed... i suspected that they weren't clean and my suspicions were confirmed when i pulled the covers back to reveal - brace yourselves - scabs and a few dried blood spots. yeah. that's right. i said scabs. so. fucking. gross. it took everything i had not to keel over in a fit of trauma-induced seizures. clearly, this is where my dad has been sleeping during his recovery. i changed the sheets but still couldn't bring myself to sleep in the bed. i wandered into the office and set up camp on the couch. "why aren't you sleeping in the bed?" my mom asked. "scabs" i said. "god. that's fucking disgusting" she said. "then you better check the couch for scabs, too - he's been sleeping in here, as well."
i did have a nice time with my mom that first night. we reconnected while chatting and laughing. despite the good time, i was acutely aware of the role that food played in our discourse. when she first picked me up she said, "you're losing weight!! you look great." bullshit. and i'm not being an argumentative ass, but seriously. i have not lost substantial weight since the last time she saw me... she just knows i've been following weight watchers and she's somewhat of a sycophant. on the ride from the airport she asked if i was still doing weight watchers and i admitted that i was. when we got to the lake house, she asked if i was hungry and i said that i would forage for something. then she made these super unhealthy little pizza pockets (sabotage!) for us. then pulled out a bag of lindt's dark chocolate truffles and laura scudder's natural peanut butter. "have you mixed these two before?" she said, slathering the gooey peanut butter onto the truffle. "no" i replied, "i have enough bad habits already."
here's the unsettling part for me: why on earth would my mom serve up a gatrillion calorie meal (and by meal i mean 14lbs of enriched flour and 27lbs of refined sugar) late at nite AFTER i'd already told her that i was trying to stick to weight watchers?? perhaps i'm being sensitive, but it all felt a little too much like her trying to sabotage me. for the record, i did not have any of those p.b. and chocolate concoctions. i did, however, indulge in the crappy microwave pizza pieces. perhaps her food choices didn't have anything to do with me. all i know is that the food element didn't feel nourishing and healthy... it felt cloistering and heavy and guilt-laden.
the next day, we did a little shopping on our way back to their other house. it was nice to see my dad up and about. he looks great for an old guy who, just four short weeks ago, had his chest cracked open. we had a good conversation despite my mom slamming shit around us, making loud, angry noises. she refused to acknowledge my father and made it clear that she wasn't happy with us chatting. fortunately, i had dinner plans with my girls and had to pick up my guy from the airport later that evening so i got out of the house pretty quickly.
when my guy and i got back from the airport, we slogged our luggage upstairs to one of the empty, spare bedrooms and set up futons and sheets on the carpet. talk about skeeze city! there were remnants of dead bugs all over the place. the futons looked like they were pulled out of a dumpster and the "clean" sheets that we laid down had a few scabs stuck to them... fucking disgusting.
on sunday evening, i dropped my guy off with his bandmate and left him to a week long recording session. i drove back to my folks place and started packing. that's when i noticed an ant on my makeshift futon bed. further inspection revealed a couple of small, black roly poly looking things wriggling around. i picked up my shit and moved down to the living room and made a little bungalow on the floor. "what are you doing?" my mom asked. "bugs" i said. she grimaced. "yuck. i'm so sorry about the sleeping arrangements. do you want me to kick dad out of your sister's bed so you can sleep there?" ??? what kind of a person would kick a recovering heart patient out of their bed and displace them to the couch?? WTF!? "uh, no. this'll be fine. i have to get up at 5am anyway to get ready for my flight." "are you going to be ok to get up that early?" my mom asked. "yeah, i'll be fine. i'm going to hit the hay soon," i replied, all the while thinking that not even death could keep me from getting on that plane in the morning.
as soon as i left to get ready for bed, i heard my folks start arguing in the living room. SERIOUSLY??? did we not just talk about how we had to get up super early to get to the airport? mom, did you not just express concern about having to get up in 6 short hours? what the fuck are you doing picking a fight at 11:30 at night OVER MY BED!? i didn't know what to do. i was so uncomfortable. there's no where in the house that i could go to escape their fighting. i headed down to the basement and sat on the stairs and called my guy for a sanity check. fortunately, the fight broke up around midnight and i meekly padded in to the living room, carefully checking for land mines or any other remnants from the war, before hunkering down in my bungalow.
anyway, i can't tell you what relief it is to be home... and by myself (my guy opted to stay in chi-town for a week to record another album). i've been kind of floating around in this weird haze. my thoughts are disjointed. i get lost in the dichotomy of the truly great time with my friends and the bizarro world of my folks.
having made three or four trips back to chicago in the recent past has given me new perspective on my current situation. this last visit confirmed some sneaking suspicions in my mind. i realize that i've been glorifying and idealizing "chicago" and my memory of it. it's been tough adapting to a new life, but i gotta say, right now, my chicago life - the streets, the shops, the weather that just won't quit, the city vibe - it all feels very much part of my past. for as much as i resisted settling into los angeles, calling it home, i gotta say it never felt so comfortable as when i got off that plane at LAX and drove back through hellacious traffic on the 405. when did all this change happen?
Labels:
acceptance,
finding peace,
new beginnings,
TMI,
too fat,
weekend fun
Wednesday, April 16, 2008
unsolicted weight loss advice
i recently received a couple of emails from my aunt, with whom i established a lovely relationship when my dad was in the hospital. i've never really had a realtionship with Auntie M before, but spent a lovely evening chatting about this and that and catch-up when i was back in chicago. we exchanged email addresses and promised to keep in touch at the end of the visit.
two days ago, she sent me a short email greeting. the weird part, though, is that she also included images of a couple of wedding dresses she'd found on the internet... sweet gesture (i guess) considering that i briefly mentioned that my guy and i had wedding plans on the near horizon, but a little odd, too... sure, i mentioned that after 5.5 years together, we wanted to tie the knot soon so as to A.) get my folks of our backs about living in sin; and B.) to avoid reproducing bastard children, but this information was shared in passing, just one bit of conversation lost in the mix of a variety of 'catching up' tidbits. funny thing is that both wedding dress images were of plus sized models in CHEESY dresses. she informed me that she would also forward images from her friend's wedding because her friend's dress was a thing of beauty. she closed with a directive, "get excited about your wedding."
huh?
frankly, i think i'm probably the only woman on the planet who isn't head over heels about planning my wedding (it's been nearly six years, for crissakes! the thrill is gone... although i couldn't love my guy more, but make no mistake...i am not the picture of blushing virginal bride). so the directive to "get excited" seemed strange... as strange as the wedding dress images, because i don't recall talking about dress buying with her. i didn't take her email to heart, though. i figured that she was probably trying to build on the connection we made in chicago - reaching out to me via something she thought i was interested in. i sent a short note back thanking her for thinking of me and letting her know that i was glad to hear from her. and that was that...
...until the next email came. this one had a link to an extravagant wedding dress manufacturer (vastly different from the initial images) and the note said "this is the dress that my friend wore... although she's not a size 0 like the models... she has a full and beautiful figure." *blink*blink* what the hell does that mean? again, i thanked her and noted how lovely the gowns were.
the third email came last night... she had forwarded some information about a technique called "tapping" which she said may help with my weight loss (again, i don't remember talking specifically about my weight loss journey to her... maybe i said something about weight watchers in passing at another point in the visit?? i certainly didn't go into detail about it.) my weight loss?? she went on to say that she thought i was beautiful as i am, however, if i wanted to lose weight, it was my prerogative. WTF??
i'm SURE i'm just being sensitive. from the weekend i spent in my aunt's company, i got to know a little bit about her life... and she's lonely. she doesn't have close girlfriends. she doesn't even have family that she can rely on. so i choose to take her recent emails as simply reaching out to another compassionate soul in the universe. after all, she also said on numerous occasions over the weekend that she was so delighted to feel part of a family.
still... i was a little... hmm, i don't know how to describe the feeling... taken aback?.. by the content of my aunt's emails. she is not overweight... she's not underweight... she's perfect the way she is (and who am i to judge this?) so i thought it was kind of weird that she would dwell on MY weight in every single email. it kind of felt presumptuous on her part that she would be able to inform my personal journey with weight loss. this is a very personal thing to me. i feel a certain level of vulnerability around my weight and my choice to lose weight. i certainly did not invite her in to comment on my journey. so why was she doing so IN EVERY SINGLE EMAIL???
perhaps i really am being a ninny... after all, via blogging, i'm opening up some of my most personal and private feelings around this whole weight loss/body acceptance journey to perfect strangers... what's so wrong about sharing with my auntie?
what's so wrong is that it's not on my terms... that's why it feels a little uncomfortable. the enlightened part of me sees this interaction with my Auntie M as a means of getting to know a brilliant member of my family (after all, she's a harvard phd and does huge humanitarian efforts in africa!!!how cool is that??). if my weight serves as a catalyst to a fruitful and deep relationship with another amazing female who is FAMILY, then who cares?
but then there's the smaller, more sensitive part of me that feels like, "HEY! i did NOT invite you into my room! GET OUT!!"
for now i guess i'll be satisfied with the middle ground and be grateful that
two days ago, she sent me a short email greeting. the weird part, though, is that she also included images of a couple of wedding dresses she'd found on the internet... sweet gesture (i guess) considering that i briefly mentioned that my guy and i had wedding plans on the near horizon, but a little odd, too... sure, i mentioned that after 5.5 years together, we wanted to tie the knot soon so as to A.) get my folks of our backs about living in sin; and B.) to avoid reproducing bastard children, but this information was shared in passing, just one bit of conversation lost in the mix of a variety of 'catching up' tidbits. funny thing is that both wedding dress images were of plus sized models in CHEESY dresses. she informed me that she would also forward images from her friend's wedding because her friend's dress was a thing of beauty. she closed with a directive, "get excited about your wedding."
huh?
frankly, i think i'm probably the only woman on the planet who isn't head over heels about planning my wedding (it's been nearly six years, for crissakes! the thrill is gone... although i couldn't love my guy more, but make no mistake...i am not the picture of blushing virginal bride). so the directive to "get excited" seemed strange... as strange as the wedding dress images, because i don't recall talking about dress buying with her. i didn't take her email to heart, though. i figured that she was probably trying to build on the connection we made in chicago - reaching out to me via something she thought i was interested in. i sent a short note back thanking her for thinking of me and letting her know that i was glad to hear from her. and that was that...
...until the next email came. this one had a link to an extravagant wedding dress manufacturer (vastly different from the initial images) and the note said "this is the dress that my friend wore... although she's not a size 0 like the models... she has a full and beautiful figure." *blink*blink* what the hell does that mean? again, i thanked her and noted how lovely the gowns were.
the third email came last night... she had forwarded some information about a technique called "tapping" which she said may help with my weight loss (again, i don't remember talking specifically about my weight loss journey to her... maybe i said something about weight watchers in passing at another point in the visit?? i certainly didn't go into detail about it.) my weight loss?? she went on to say that she thought i was beautiful as i am, however, if i wanted to lose weight, it was my prerogative. WTF??
i'm SURE i'm just being sensitive. from the weekend i spent in my aunt's company, i got to know a little bit about her life... and she's lonely. she doesn't have close girlfriends. she doesn't even have family that she can rely on. so i choose to take her recent emails as simply reaching out to another compassionate soul in the universe. after all, she also said on numerous occasions over the weekend that she was so delighted to feel part of a family.
still... i was a little... hmm, i don't know how to describe the feeling... taken aback?.. by the content of my aunt's emails. she is not overweight... she's not underweight... she's perfect the way she is (and who am i to judge this?) so i thought it was kind of weird that she would dwell on MY weight in every single email. it kind of felt presumptuous on her part that she would be able to inform my personal journey with weight loss. this is a very personal thing to me. i feel a certain level of vulnerability around my weight and my choice to lose weight. i certainly did not invite her in to comment on my journey. so why was she doing so IN EVERY SINGLE EMAIL???
perhaps i really am being a ninny... after all, via blogging, i'm opening up some of my most personal and private feelings around this whole weight loss/body acceptance journey to perfect strangers... what's so wrong about sharing with my auntie?
what's so wrong is that it's not on my terms... that's why it feels a little uncomfortable. the enlightened part of me sees this interaction with my Auntie M as a means of getting to know a brilliant member of my family (after all, she's a harvard phd and does huge humanitarian efforts in africa!!!how cool is that??). if my weight serves as a catalyst to a fruitful and deep relationship with another amazing female who is FAMILY, then who cares?
but then there's the smaller, more sensitive part of me that feels like, "HEY! i did NOT invite you into my room! GET OUT!!"
for now i guess i'll be satisfied with the middle ground and be grateful that
- my feeling really weren't hurt by her emails
- how cool is it to develop an adult relationship with an amazing lady who lives her life more outside of herself than most peeps i know??
- how cool am i for not being sucked into the she's-taking-liberties-with-my-person-that-she-has-no-business-taking
Labels:
acceptance,
fear of rejection,
finding peace,
new beginnings
Wednesday, March 26, 2008
a change of clothes
my sister just left after a week of staying with me. we had a delightful time but after so many days in hostess mode, i'm spent! my whole life was on hold the entire time she was here and now it's time to get back on track. i was anxiously awaiting her arrival. i always have a good time with my sister. ours is a tight bond, forged in poop jokes and silly repetitive word play and lots and lots of laughter. i planned a lot of activities for us and we had fun, but i couldn't help but feel pangs of something 'missing' for the entire duration of her stay.
yesterday, we woke before the crack of dawn and got her on her merry way back to school. once she was gone i was left to bob in the wake of an emotional sea churned up by her presence.
when i finally got home last night, i was struck by the onslaught of pensive thought that wedged itself between me and an early bedtime. i mulled over the slightly 'off' feeling that punctuated the visit with my sister. it wasn't negative or resentful - i didn't have a bad time with her. it was more... sadness... or grief... or perhaps just a somber flatness. i don't really know how to label this feeling... it was different... but not new, either.
this same feeling occurred the last time i went back to chicago for a quick visit. i was so excited to see my girlfriends, to spend an evening bearing witness to each other's stories, to reconnect, to just bask in the warmhearted goodness between good friends. the night fell short of my concocted fantasy even though it was full of goodwill and merriment, but it was definitely... different. there was a palpable change that had taken place between all of us and i wasn't prepared for it. the intimacy that comes with being in physical proximity was gone. the inside jokes and banter about the minutiae of jobs and partners and daily life was foreign to me. i had missed much being away for 7 months.
so when my sister's visit brought up the same feelings inside of me, i was thrown. i mean, this is MY SISTER. there is no changing here! this is sacred space. this is familiar space. this is the root of me. how can our relationship feel different?
at first i thought it might have been all on her. i mean she is in the midst of some major life changing stuff. she's graduating from her undergraduate studies in june and immediately shuffling off to grad school. she hasn't decided which offer to accept yet for her higher learning. she's preparing to sell her condo upon graduating this summer, move to a new city, start anew. i know the turmoil that all of these things can cause so my first instinct was to project my own troubled feelings onto her. maybe she did bring her baggage on vacation with her, but i know better than to pass the buck for my feelings. i'm feeling the way i am because something is going on inside of me... not because something may or may not be going on with my sis.
then i thought it might have to do with the living arrangements while she was here... in our small place...which is good enough for two but too small for three. i am a creature of habit. and boundaries. the environment in which i grew up knew no boundaries and many of my family members (e.g. my loveable sissy sister) still operate wtihout boundaries. maybe this was the cause of my discontent... my sister camped out on the couch, being ever present in my space. my lack of privacy, quiet time, me time. hmmm. no. this isn't it, either.
perhaps my lingering flatness was due to my tendancies to resort to old/unhealty patterns when i'm around my family? not only did i excuse myself from eating healthy, but i kind of went tits up in the other direction. we subsisted on a steady stream of cheesy poofs, peanut m&ms, and dining out while my sister was here. by the end of her visit, i had perpetual sour stomach and my sugar crash felt something akin to heroin withdrawl. my poor body was wrecked and crying out for leafy greens. i couldn't wait to get back to my routine, to the mandatory, plain fare of cottage cheese and carrot sticks. maybe the lost feeling could be attributed to my lack of willpower and my giving over to the dark side, having a food free-for-all for the past few days. this might be it, but still... just doesn't feel like the right answer.
one afternoon we wandered over to melrose ave where we toured a flea market and walked up and down the never-ending stretch of bohemian vendors and vintage clothing stores. the first time i visited los angeles was an exciting one. without ever having been, at some point in my life i developed a fairly negative bias towards the town. imagine my surprise to find that not only was my unwarranted opinion wrong, but i delighted in los angeles once i got a taste of it. i drank in the weather, the energetic buzz of the city, the amazing, kitschy shopping. in one weekend i fell in love with the artsyness, the hunger, the boldness of this town and just KNEW that i had to live here. that was four years ago. until my sis came for a visit, i hadn't really retraced the steps i took those short years ago. so when the opportunity arose, i was giddy with the prospect of revisiting melrose, wistfully remembering the treasures i found there, eager to show my sister how cool the area was. once we started walking around though, i was numb with the realization that none of it - not the colorful store fronts, not the wacky styles, not the incense-scented air - NONE OF IT was appealing to me anymore. we wandered into a hip little used clothes joint where so many years ago i found a veronique branquinho dress for less than $20, a loop guitar-shaped shoulder bag, and sparkly slippers - treasures of immeasurable happiness! instead of feeling the thrill of the hunt rush through me in undulating waves of exquisite shopping excitement, i felt grodytothemax as i dodged rows of used shoes and shimmied past size 00 club wear. i turned to my guy moments after walking in the door. "i think i've outgrown this place," i said with a twinge of sadness. he gave a slow, knowing nod while looking around the store, "yep. we really have. the thought of wearing any of this shit kind of gives me the creeps." i was crestfallen. crushed. instead of celebrating my adulthood, i grieved for lost adolescence. i padded back to the car feeling stunned. when did i get old? shit! is this midlife crisis?
surely this epiphany must be the source of my discontent? and yet... no.
then what is the cause of this weird, unsettled feeling? and what exactly is the feeling?
after having my space and routine back, and after kicking the question around for a day, i think i know what's going on. and it is new for me. it is different and foreign and therefore unsettling. i am coming into adulthood and i am coming into self. instead of seeking self definition from external stimulus that comes from a full social calendar full of dates with friends and family, i am now looking inward. i am looking inside myself to define myself. i am in process. i am feeling this adulthood/womanhood/self love thing out. i am trying it on, seeing how it fits. this phase i'm in is a new article of clothing - something i know i want, but that i've never seen before. i have an idea of how i'm supposed to wear it, but i'm still pulling it on over my head, figuring out where my arms can stretch through it, letting it settle naturally on my curves.
as i gaze inward, i see things coming into focus. i recognize that the past few months of engaging my body in a loving way is the result of quiet reflection and internal work. because i don't have all of the social dates and family gatherings and other 'stuff' that required my attention in chicago, i've been able to spend quality time with my self. alone time. belly time. this revelation frees me from feeling resentful towards los angeles and my temporary life here. this realization allows me to feel grateful for this time in my life. it eases the pain of missing my girlfriends and my family. i kind of feel like celebrating now! this IS an exciting time in my life. but it is quiet excitement, peaceful celebration. no fanfare necessary. just simple knowing feels good.
the visit with my sister helped me pull up and out and take a look from a different angle. thank you, sissy sister. thank you for holding a mirror up to me. i think i like what i see. it's definitely different, but it feels... right.
Labels:
acceptance,
fashion smashion,
finding peace,
new beginnings,
overeating,
process
Thursday, March 20, 2008
to kiss off or not to kiss off
i've been thinking about breaking up with weight watchers lately... mostly because i found that sparkpeople.com offers the same thing... for free...
a couple of posts ago, i wrote about how distraught i was with my slow weight loss pace. i made light of my loss and wrote it off as not being a REAL, serious weight reduction, but the normal weight fluctuation that every body experiences. how could i be so cruel to myself? self, i'm so sorry to deny you all of your efforts and hard work. as you well know, i can be... a little testy... sometimes...
so imagine my delighted surprise when i discovered a feature on w.w. online that i haven't previously played around with - the weight tracker graph. my interaction with weight watchers online is extremely limited. i log my food, my exercise and my weight. that's it. i don't dig around in the recipes, i don't care what the w.w. bloggers have to say. i don't tool around in the other features of the site. i don't feel any connection to the company or to the community - i just want a place to log my food, a place to be accountable for every single thing i eat - and this online offering seems to be palatable enough for me to keep up with.
i happened to come upon this additional feature when i was logging in my weekly weight . i noticed an option to view my weight loss in a graph... what to my wondering eyes did appear, but a distinct downward trending line signifying less rear!! from my start weight to my current weight, it was undeniable... this here was scientific proof that my loss is real. it's taken a goddamn long ass time to get 8 pounds down, but it's a real loss!
after such a lovely revelation, maybe i should rethink the idea of giving weight watchers the old heave ho... maybe i'll stick with it a little longer... after all, it's cheap ($17/mo), it's non-intrusive, it allows me to keep my pace, i'm familiar with it... and yet, after joining sparkpeople.com, i realized that they offer all of the things i liked about w.w... but in a slightly different presentation. sparkpeeps suggest a daily calorie plan, not the hokey "points" artifice invented by some corporate shill in the corner office at w.w. i found that after a couple of days logging my food at spark, looking at caloric intake makes the weight loss process a little more 'real' in my mind. tracking my activity throughout the week by minutes worked out or miles moved is way more satisfying than knowing i worked towards 2 or 3 lame ass points.
so why do i stay with w.w.? nothing about weight watchers makes me feel warm and fuzzy. the company feels canned, pandering, a tiny bit... malevolent. i have no real facts to base this bias on other than my limited experience with them a few years ago. they're pretty harmless. the online option is a great way to forgo the bullshit that i imagine i would encounter at the meetings. and yet, i truly dislike weight watchers. the company is like that off-putting chemical-tinged aftertaste that comes from one of their low points novelty ice creams... there's something that's just a bit... off... about weight watchers. (slightly off topic, but is it just me or is it totally humiliating to purchase their packaged food? i hate that all of their products are smothered in large point, large font branding that screams THIS IS A WEIGHT WATCHERS ITEM. which is really code for THIS IS A FATTY BUYING FAKE JUNK FOOD BECAUSE FATTY IS WATCHING HER WEIGHT.)
i don't know. maybe i'll leave 'em in the dust. maybe i won't. i must admit that for all my attitude towards them, they have brought me further in my weight loss journey than any other diet or plan before... they keep me accountable. they show me how much progress i've made in nifty little charts. they offer a variety of low point delectables that, although probably full of plastic and carcinogens, satisfy sugar cravings (if you eat like 30 of them:).
hmmm... after rereading that last paragraph i realize that i give w.w. too much credit... they haven't brought me this far, they don't keep me accountable... I've been doing all the work here... weight watchers online has merely been the vehicle to help me get to where i am.
perhaps it is time to trade in that old vehicle for a new one... so long as i stay on the road to weight loss and a healthy relationship with food. i think i'm ready to take my training wheels off, to quit disguising my calories as 'points'. i think i'm ready for change.
a couple of posts ago, i wrote about how distraught i was with my slow weight loss pace. i made light of my loss and wrote it off as not being a REAL, serious weight reduction, but the normal weight fluctuation that every body experiences. how could i be so cruel to myself? self, i'm so sorry to deny you all of your efforts and hard work. as you well know, i can be... a little testy... sometimes...
so imagine my delighted surprise when i discovered a feature on w.w. online that i haven't previously played around with - the weight tracker graph. my interaction with weight watchers online is extremely limited. i log my food, my exercise and my weight. that's it. i don't dig around in the recipes, i don't care what the w.w. bloggers have to say. i don't tool around in the other features of the site. i don't feel any connection to the company or to the community - i just want a place to log my food, a place to be accountable for every single thing i eat - and this online offering seems to be palatable enough for me to keep up with.
i happened to come upon this additional feature when i was logging in my weekly weight . i noticed an option to view my weight loss in a graph... what to my wondering eyes did appear, but a distinct downward trending line signifying less rear!! from my start weight to my current weight, it was undeniable... this here was scientific proof that my loss is real. it's taken a goddamn long ass time to get 8 pounds down, but it's a real loss!
after such a lovely revelation, maybe i should rethink the idea of giving weight watchers the old heave ho... maybe i'll stick with it a little longer... after all, it's cheap ($17/mo), it's non-intrusive, it allows me to keep my pace, i'm familiar with it... and yet, after joining sparkpeople.com, i realized that they offer all of the things i liked about w.w... but in a slightly different presentation. sparkpeeps suggest a daily calorie plan, not the hokey "points" artifice invented by some corporate shill in the corner office at w.w. i found that after a couple of days logging my food at spark, looking at caloric intake makes the weight loss process a little more 'real' in my mind. tracking my activity throughout the week by minutes worked out or miles moved is way more satisfying than knowing i worked towards 2 or 3 lame ass points.
so why do i stay with w.w.? nothing about weight watchers makes me feel warm and fuzzy. the company feels canned, pandering, a tiny bit... malevolent. i have no real facts to base this bias on other than my limited experience with them a few years ago. they're pretty harmless. the online option is a great way to forgo the bullshit that i imagine i would encounter at the meetings. and yet, i truly dislike weight watchers. the company is like that off-putting chemical-tinged aftertaste that comes from one of their low points novelty ice creams... there's something that's just a bit... off... about weight watchers. (slightly off topic, but is it just me or is it totally humiliating to purchase their packaged food? i hate that all of their products are smothered in large point, large font branding that screams THIS IS A WEIGHT WATCHERS ITEM. which is really code for THIS IS A FATTY BUYING FAKE JUNK FOOD BECAUSE FATTY IS WATCHING HER WEIGHT.)
i don't know. maybe i'll leave 'em in the dust. maybe i won't. i must admit that for all my attitude towards them, they have brought me further in my weight loss journey than any other diet or plan before... they keep me accountable. they show me how much progress i've made in nifty little charts. they offer a variety of low point delectables that, although probably full of plastic and carcinogens, satisfy sugar cravings (if you eat like 30 of them:).
hmmm... after rereading that last paragraph i realize that i give w.w. too much credit... they haven't brought me this far, they don't keep me accountable... I've been doing all the work here... weight watchers online has merely been the vehicle to help me get to where i am.
perhaps it is time to trade in that old vehicle for a new one... so long as i stay on the road to weight loss and a healthy relationship with food. i think i'm ready to take my training wheels off, to quit disguising my calories as 'points'. i think i'm ready for change.
Wednesday, March 12, 2008
my body is a temple, or, i ain't no mobile home
it was only recently that i felt like we have FINALLY settled into our 'new' apartment. there are no more visible cardboard boxes signifying our transitory status. there is organization and order in all the rooms. images and art are hung instead of heaped against an out-of-the-way wall waiting to be displayed. it took a little more than a year, but i finally feel completely moved in.the funny thing is that everything in los angeles still feels so new... or maybe it feels more like impermanence?? yes, that's it. there exists this pervasive temporary feeling that still nags the back of my mind, even after a year. at first i thought the feeling stemmed from knowledge of an impending home purchase in the near future. there are no firm plans right this moment, but buying a house and getting out of apartment life is one of those big goals on the horizon. but this ephemeral sense is rooted deeper: my guy and i don't plan stay in los angeles forever. but when we left the comfort of chicago, we didn't think further than 'hey! let's move to l.a.!'
...and then what?
this seems to be the question that keeps me calling my apartment new, that allows me to consider myself as having 'just' moved here, that makes me feel nonplussed about this town and its inhabitants. signing the lease for another year is probably a good indication that i should probably drop the 'new'.
i've been thinking about how i live with 'temporary', how it feels to view my life as 'temporary', how it feels to know that my current job isn't permanent, that my apartment is not truly my space, that this town does not engender a sense of belonging within me. temporary does not feel like mine.
when i think of my home in chicago, i am overwhelmed with nostalgia, with a fondness for a city rich with culture, intellect, savvy. i think of the beauty of the seasons: bitter and unforgiving in the winter, delicate and innocent in the spring. i think of the home i owned for a decade, the modifications and renovations that i did with my own hands. i think of my truly amazing girlfriends, who inspire me, who challenge me, who accept me as i am. i think of my dysfunctional, lovable family. my heart swells with pride when i think about 'home'.
pride.
i recently read that the body usually fluctuates between three and five pounds from its normal weight. what an unexpected, harsh slap in my face this bit of trivia was. three to five pounds is what i have been dancing around with for the past three months, fooling myself that "it's" working! i am down 2 lbs! up 1:( down 1.5lbs!! up 4lbs.
what the fuck am i doing?? i'm not committed to dieting. i'm not sticking to the plan. i've been foo-fahing around with weight watchers online, dancing around a nice, neat structured system and telling myself, genuinely SELLING myself on the idea that i'm doing this! i'm really in it to win it!! i'm full of shit. i'm starting to think that a smart slap is exactly what i need to help me snap out of it.
as i examine the myriad of excuses, of broken systems that i live by, as i poke around my inner workings, i am drawn to this idea of permanence and sense of pride. i realize that right now, right this very moment, my relationship with my body feels temporary. one day my body and mind are buddy-ole-pals and the next day, my mind is leaving my body in the dust. for a week or two, i feel centered, whole. i am conscious of how my body feels, if it's hungry, if it wants exercise and i lovingly attend to its needs. in one afternoon, this groovy symbiosis is dashed on the jagged rocks of too many drinks and late nite greasy food. my relationship with my body feels temporary. my body does not feel like mine and therefore, i am excused from taking care of it.
i need this to change. i need to feel like my mind and body are engaged in a permanent and exclusive relationship. i need to know with every fiber of my being that my body is my temple. i need to know that regardless of the impermanent state of external forces in my life, my relationship with my body is constant. i need to feel proud of my body. i need to feel like i belong to my body, like it's my beloved home.
so here's what i've come up with so far:
change is good
change is necessary
my constant, my permanent lies within me
my body is permanent
my relationship with my body is permanent
i can endure change because i can always rely on my body
...and then what?
i'm not really sure. i don't know what comes next.
hard work? ok. but what does that work look like?
self love? yeah. that sounds great. how do i do it?
awareness? mindfulness? self respect? yes. yes. and yes. sign me up!
what? no instruction manual?!?
Body, i guess it's you and me, kid. we're gonna have to figure this out together. are you in this with me? are we in this to win this?
yes.
Monday, March 10, 2008
back in the saddle again
the temperature on the dash read 77 as i made my way home this evening. i rolled down the windows and enjoyed the breeze playing on my skin and in my hair. i kicked my shoes off and drove barefoot. the sun was low in the sky, causing me to squint for the entirety of the drive, but i thoroughly enjoyed the daylight.i can feel a perceptible shift in myself. back to normal. the last bout of pms or post-ms was a doozy. my face is still recovering from the recent hormonal havoc - i have to make a conscious effort not to pick the shit out of welts that sprouted, red and irritated, in the past couple of weeks. i often think about whether or not such severe emotional tree-swinging is normal. it reminds me of my mom and her bi-polar-esque switching from maniacal happiness to ferocious anger. i fear becoming my mother... and yet i take solace in the fact that she's always been batshitcrazy... all the while i was growing up, all during my young adulthood, and before, during and after menopause.
my food situation was also completely tore up the last couple of weeks. i was primarily craving meat, fat and salt... i'd like to excuse the cravings with some scientific bit about my body building stores before it shed iron or other minerals, but i know i the truth... the truth is, i just gave up. i didn't bust out the willpower when i needed to. i let the "it's too hard" excuse drive me. i'm not going to beat myself up about it. the scale is 1.5 pounds up, but i am myself again. i'm quiet enough to hear my body and level-headed enough to respond with what it needs. tonight it needs leafy greens... a nice big, fresh salad with chickpeas and feta and a few black olives.... and then a nice long walk. this is what my body is asking for this evening and this is what i will give to it.
it feels good to be back in the saddle. i think i've got about six more days of this mellow, even-keeled mentality before the pms crazies kick in again... hey, i'll take whatever i can get!
Wednesday, February 20, 2008
you've come a long way, baby
one year ago my guy and i and our furry brood rolled in to los angeles to start anew. we sold our comfortable home in chicago, left all our friends, our families, our jobs, our familiar streets - all in favor of my guy's job and the lure of 70 degrees in the middle of february.after three days trapped in the confines of a small car with two drugged-out, unhappy cats and a nervous dog, we were beyond relieved to pull up to our new digs around 10:30pm. happy to be finally be free, the dog sniffed around and the kitties cautiously explored each darkened, bare room while my guy and i quietly snooped the building for the circuit breakers. moments after we got the electricity on, a neighbor came down and banged on the front door. a gruff middle-aged play-boy type barked at my guy, "are you going to use your ceiling fans?" my guy, completely perplexed by not only the brusque demeanor of our new neighbor, but also by the bizarro question, answered, "hi, you must be one of our neighbors? this is belly and i'm her guy. nice to meet you." i guess the ceiling fans rattle when on full speed - and the folks who rented our place before us were engaged in a full fledged pissing contest with this mannerless l.a. type and his clan. the welcoming committee muttered a few more demands regarding our use of our ceiling fans, then turned on his heel, leaving a cloying cloud of testosterone in his wake. i can only assume his brash welcome was an attempt to piss all over us, like a tomcat marking his territory. nice. welcome to fucking l.a. please, god, don't let the stereotypes out here be true!
we were anxious after the run in with the new neighbor. we were also dirty, tired and road weary and ready for the day to be over. i lugged the air mattress out of the car while my guy got the rest of the bags. i began to inflate it but was so nervous about the buzz-saw sound coming from the air mattress inflater that i didn't quite fill it to capacity for fear that someone else would come banging on the door.
all i wanted in the world was to get clean and pass out. i padded into the bare bedroom, fresh from the shower and ready for snuggling. my guy was already passing out on his side of the half-inflated, makeshift bed. forgetting the laws of physics, i jumped onto my side of the air mattress and, much to my horror, sent my guy soaring out of bed. the uneven dispersal of weight served as a springboard, and projected my unsuspecting guy in a perfect arch right out of the safety and comfort of the bed and smack dab onto the hardwood floor. "WHAT THE FUCK?!" my guy shrieked. i started laughing. i was horrified. my big, fat butt just catapulted my man out of his bed. i was laughing too hard to be embarrassed... and thankfully, soon my guy was in hysterics, too. a perfect end to that day.
the next morning we peeled ourselves off of each other (the half-filled mattress was steadily losing air during the evening, sending us both towards the lowest point of gravity - the middle of the mattress), shook off the soreness of sleeping on a crap bed and went out to the car, ready for a day full of errands. we were greeted with a terse note on our windshield from a peeved neighbor (a different one) who let us know that it was NOT ok for us to be parked in his spot... funny thing was that when we pulled in the nite before, we parked in the only space open. each unit in our building is assigned one designated spot. since someone was parked in ours, we assumed that the management company gave us the wrong info and figured that the only open one must be ours. (i later discovered that it was the note-leaver's roommate who was parked in our spot that nite - which pissed me off even more that he left a note knowing someone from his household was in our parking place. again - welcome to fucking l.a.)
later that afternoon we went on a wild goose chase to get duplicate keys made. we thought our run of shit luck had taken a turn for the better when we found a prime parking spot outside of the third place we were referred to. i waited in the car, chatting on the phone, when lo and behold, L.A.P.D. comes right up behind me and starts writing a ticket... WHILE I WAS SITTING IN THE CAR. "what's up, officer?" i asked. "you're in a no parking zone from 4pm to 7pm." i looked at the clock on the dash: 4:01pm. "but i'm from out of town! i didn't know! it's only 4 right now. can't i move it?" i pleaded. he just kept writing the ticket. the fucker didn't even have the decency to reply - he just finished writing the ticket, put it on the windshield and walked away. that stupid little hard-to-find mailbox key ended up costing us $75. welcome to fucking l.a.
at the end of another sucky day, we took solace in the fact that we were able to at least properly fill the air mattress, preventing any more unexpected human launches and providing a sound sleep. except one of the kitties punctured the friggin' mattress that evening. in the middle of the night, i woke up nearly suffocating in thick plastic polymer - the mattress lost so much air that my ass was on the floor while my limbs and neck were awkwardly propped up by the last bit of air. i maneuvered myself out of my plastic quicksand tomb and started making a bungalow at the foot of the bed. i managed a sad little nest, built from almost-dry towels, my winter coat and some clean socks and underwear. the movers were still two days away and i was doomed to this abysmal sleeping accommodation for another evening. all i could do was cry myself to sleep.
i felt so defeated, so lonely and upset. i had no one but my guy to fall back on - no group of girlfriends to commiserate with over drinks, no family to cry to over a home-cooked meal. no familiarity. los angeles was shaping up to be a great big fuck you and i was not prepared for it. when we left our home, i was full of hope, excitement, and the spirit of adventure. it took exactly two days in l.a. to crush all of the good feelings i brought with me. for two whole days, i wallowed in self pity and lonliness in an empty apartment without a car. even the idea of a simple walk around the neighborhood terrified me. i don't even really remember what i did most of those two days before the movers arrived - i just remember fear. too scared to check out the many nearby shops, boutiques, or grocery store. too scared to do walk up to rodeo drive and window shop. too scared to even take my dog for a potty walk!! i was consumed with the terror of people judging me, terror of getting lost. in my paralyzed state, my fear created this imposing image of what was acceptable, what i had to look like, the show of wealth i would have to display, the style i would have to sport just to be able to go outside in my own neighborhood. it wasn't enough that we got a raw deal upon our arrival to california, but now i was living in a self-imposed prison of fear.
i think it took me a good four months to come out of my shell. slowly i became more familiar with the lay of the land. i introduced myself to my neighbors. i made peace with the false image that my fear created and i was able to just feel good about being me again. i've come a long way in one year. if i take inventory of the events of this past year, the list is significant: i went on a month-long road trip across the western half of the united states, i landed a great gig, i started truly investing in my health, i've committed to being in relationship with my body, i organized a trip to meet friends in vegas, i flew back to chicago a few times, i deepened my relationship with close girlfriends despite the distance, i hiked all over the malibu mountains, i went on my first wine-tasting trip, i started blogging. and the coolest part is that i did this on my own. no friends nearby. no family. no therapist. no familiar city. just me. of course my guy was there every step of the way, lending his strength and love and encouragement, but i'm taking all the credit on this one. i came full circle this past year...all because of me.
it took me a year to do it, but i've finally made peace with this old whore of a town. i've learned to work with the city rather than against it. i've learned to appreciate her jagged visage and hard ways. i don't know if i'll ever feel like i truly belong to this city or it to me, but for now i've found peace with los angeles. i've found peace within me. and that's hot.
Tuesday, January 29, 2008
you're my punk rock girl
this weekend i found my old tongue post and was tickled by the idea that my tongue piercing might still be open. i remember the piercing technician telling me that if i didn't wear the post at all times, it would close up very quickly. when i finally got a 'real' job a few years later, i was reluctant to remove the piercing so i bought increasingly smaller gauges and shorter posts so as to conceal my rebellion from my corporate gig. this was also about the same time that the spice girls exploded onto the scene and scary spice was titillating pubescent girls and 'cool' parents with her flashy new tongue jewelry. lame. i remember feeling so unique because i was still rocking a tongue ring, which was actually an eyebrow post - so it was waaay more discreet, and therefore, still cool. i was foolin' no one but myself...so when i found the tongue post, nostalgia and curiosity got the better of me and i had to see if my piercing was still open. i was delighted to find that it hadn't closed up - well, maybe it closed up a little, but with a little force, i was able to jam the damn thing through my tongue. i wore it all night, enjoying the click-click-click against my teeth, checking my mouth out in every mirror i passed. but when i woke up the next morning, i became acutely aware of a dull throb in my tongue. the novelty had completely worn off and i was left with an irritating piece of metal in my mouth which i just wanted out. after pulling, prodding and tugging, i finally freed myself from the whimsical memento of my youth.
and yet, as sucky as it was to wake with that obtrusive tongue post stuck in my mouth, i feel conflicted about permanently letting go of this token of my young adulthood. i felt pangs of child-like defiance surface when i dared to think, "shit. this is not for me anymore." the twenty-something girl in me absolutely did not want to cede her grip on the reigns.
i realize that that part of me from the past no longer fits the current me. but it's tough for me to let go of the girl i used to be. i still find myself clinging to mementos of my college years, cherishing 'friends' from that era who add nothing to my life today, desperately holding onto my pierced tongue. becoming aware of these feeling, recognizing this pattern now feels as constricting as wearing a pair of shoes that are two sizes too small. why would i want to do that?
why try to fit my current life into the shape of my past? i'm so much wiser now. i'm happy with who i am today. i've worked hard to create a deeply satisfying life for myself and to appreciate the process and the journey of how i got to be where i am now. i've made peace and am still making peace with my self, my body. i have come so far from the days of that rebellious, tongue-pierced girl. yet, until now, i couldn't seem to let her go.
as i reflect on the past weekend, i realize that i don't want to be that girl anymore. i want to be who i am today. i want to fully embrace the woman i am right now. i will not forget your rebellious spirit, punk rock girl. i won't forget how cool, unique, and brave you were. i'll hold onto the courage you exhibited while trying to figure out those tumultuous college years. i honor our past because that's where you, my inner punk rock girl, created the building blocks of who i am today.
it feels a little uncomfortable settling into that thought, to let myself be an adult, to fully embody the idea. it's scary. to accept adulthood is to accept responsibility, accountability. and yet, if i hold up a mirror, the person looking back is certainly no girl. no, the reflection i see belongs to a beautiful thirty-something woman, a woman who's eyes shine not with the brightness and naivety of youth, but with the knowing sparkle of wisdom, of experience, of adulthood.
i'm going to keep that old tongue ring. i'll save it in the bottom of my jewelry box. i might come across it in another couple of years, but perhaps then, i won't feel the need to make it fit where it no longer belongs. i like the idea of accepting who i am today. it feels like relief. it feels empowering. i am an adult. i am responsible for my health. i am capable of taking care of and nurturing my body. i am accountable for my weight and i accept the responsibility to change it.
Friday, January 4, 2008
one more f.u...
oh yeah. and one more big f.u. to ill-fitting, cheaply made fat girl jeans. no more. out with the old, unflattering, bought-in-an-exasperated-state because-there-was-nothing-else-
that-fit and-i'm-a-shopaholic jeans and in with the judiciously-purchased, fabulous wardrobe items.
it is pouring today - a welcome winter sigh in this crusty, old, dry city. running the few yards from a primo parking spot to my back door left me utterly drenched. with all of my 'after-work' attire crumpled up under weeks worth of laundry, donning comfy dry duds for the remainder of fun-ass friday proved to be a challenge... piles upon piles of laundry in the hamper(s) means slim pickins in the wardrobe. it is rare that i find myself choosing between those articles of clothing that have somehow survived multiple decades and the crap that made its way to the bottom of the pile because, well, it's shitty... but tonight was one of those nights. i found 'em. the ill-fitting, slightly too big in all the wrong areas, cheap denim jeans that i bought for a bargain at one of my favorite discount stores... and i've been tugging, pulling, and picking at them uncomfortably all night.
in the spirit of the new year, new beginnings, cleaning out the old and eschewing in the brand spankin' new, these shitty fat girl jeans are going right in the trash. tonight. ...along with the lack of sense that led me to purchase such jeans...
that-fit and-i'm-a-shopaholic jeans and in with the judiciously-purchased, fabulous wardrobe items.
it is pouring today - a welcome winter sigh in this crusty, old, dry city. running the few yards from a primo parking spot to my back door left me utterly drenched. with all of my 'after-work' attire crumpled up under weeks worth of laundry, donning comfy dry duds for the remainder of fun-ass friday proved to be a challenge... piles upon piles of laundry in the hamper(s) means slim pickins in the wardrobe. it is rare that i find myself choosing between those articles of clothing that have somehow survived multiple decades and the crap that made its way to the bottom of the pile because, well, it's shitty... but tonight was one of those nights. i found 'em. the ill-fitting, slightly too big in all the wrong areas, cheap denim jeans that i bought for a bargain at one of my favorite discount stores... and i've been tugging, pulling, and picking at them uncomfortably all night.
in the spirit of the new year, new beginnings, cleaning out the old and eschewing in the brand spankin' new, these shitty fat girl jeans are going right in the trash. tonight. ...along with the lack of sense that led me to purchase such jeans...
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